Suspect you’ve got a sociopath spouse? Are you kinda falling out of love? Walking on eggshells. Thinking, this is such a mess…?
Sociopath spouse in the house? For most of us, this is a difficult and hard-hard realization to come to. Amazingly, after over five days time talking with two different friends who reached out to me spontaneously, to my own shock and surprise, let alone theirs – we discovered each of them was not in great relationship with a few problems but married to sociopaths. They each called me because they know about my experience and what I do to help others.
The thing is, there are distinct and unmistakable signs of a sociopath-spouse. They’re specific and clear, but when we’re in it we’re not so sure. It’s natural to feel a need to “be sure”. To want to prove to ourselves what’s happening, what we suspect, what they are.
Sociopath Spouse in the House?
None of us are going to leave the first time they say something strange, or come home late… not even the fifth time. This is normal and absolutely the way it goes under the influence of the sociopath. – And then, when you do want to end it, things only become more difficult.
As my friends talked with me over the next months, I witnessed each of them grasp a wisp of the truth of what they were in – but not fully grab onto it.
In one moment, they’d get a snip of insight, make an infinitesimal shift in perception about their sociopath spouse, and then bob back up to the surface of “normal”.
“Normal”, meaning the way we look at life. We use our life-lens of good, trust, and love to interpret the behavior and words of a suspected sociopath spouse – and everyone and everything else around us.
Spinning in Confusion, Uncertainty, and Rationalizing
Confusion is the theme of a marriage to a sociopath. Or “mush”. Mush in life. It can feel as if, the floor under our feet, the floor of our life which we never gave a thought to previously, has risen into our awareness for its soft and squidgy feel rather than its firmness. Having security is soemthing that isn’t in our minds when we have it, but is felt when it drifts, slides or falls away.
When we reflect upon it, or without much reflectin at all, we can recall with an unease that hasn’t left us a converssation, or many in which we were uncertain. Uncertain about how we came to a decision of some sort. Uncertain in wha twe;re talkign about; an oddness or discomfort in what they said, and surprised at our own reaction. And then followed by rationalizing simlently in our minds. Allowing for “why” what was said was said. What was decided we try to form into a kind of sense. We unfortuatnly keep wondering…
Question Ourselves: Answers Don’t Make Sense
When wondering and in pain, it’s normal to lay the blame at our own feet while we give them a second chance. Normla human beings naturally look for the “why” when something is painful or uncomfortable within oursleves. We question out “part in it”. that’s wonderful… and natural and it’s how as normla huamns we resolve issues and grow togeher.
However, with a socioapth involved, there is no growth or deepeing of connection, but more adjustment made on our part. The problem isn’t us, it’s them. We end up questioning ourselves and slipping levels of self-esteem. Many of us here the notion that this happens to us becasue we don’t have enough self-love… But I ask you, if we didn’t love ourselves, or have esteem for our lives, would it all hurt so sickeningly much?
We give these creatures who lie and cheat and deceive others far too much credit. They’re so simplistic and solely focused on themselves… are they really master manipulators…? Or do we just not understand what they are? Are they truly great liars…? If they were would we be Googling for answers? ~ Jennifer Smith
We look at the world from our own sweethearts, and why wouldn’t we? Unfortunately, when ensnared by a parasitic user, this means we further mistake the truth.
If this resonates in even the tiniest twinge of recognition if you’re feeling two or more of these feelings or experiencing these kinds of circumstances, chances are Mr. or Ms. Right is completely wrong-in-the-head and possesses the abnormal brain of a sociopath.
We hold into empathy for them; and as we continue to look at our sociopath spouse and our troubles through “normal” and as if we’re a couple with “problems” through popular views on handling relationship issues we’re getting further from real answers.
Sadly, this “normal” view of life and relationships only steers us in the wrong direction. Ultimately, we discover do “normal” isn’t working. The next step is discovering what’s really going on.
Seeing a Sociopath Spouse for What They Are is Hard
At first, it’s unbelievable. The dawning that Mr. Dream Man is a monster is slow. And why wouldn’t it be? How would we understand something we’ve never known existed? We wade into the dark-deep waters of seeing a sociopath spouse for what they are in baby steps.
A Sociopath Spouse Only Exists in the Movies, Doesn’t It?
We sometimes jump to blaming ourselves for not “knowing”. Please don’t think for one second you could have known these people are real; no one can begin to imagine that the problem is we’re married to a sociopath spouse because, well, what the heck is that?! And we think, doesn’t that only happen in movies?
If only we could recognize red flags waving for things we don’t know exist. If only liar’s pants really did catch fire. Here’s a hint of what it feels like to have a sociopath spouse… In the beginning, it’s nice. Then, after the nice wears off and the good wears down, it just feels like things have gone bad, just really bad.
Breaking Up With Evil
Breaking Up with Evil: Escaping Coercive Control on Amazon
Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.
Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.
Mostly, we’re confused and sad, and next, there’s worse. And for all of us, the really bad drags on and on to a grinding, exhausting kind of life that’s more than exhausting, where things go wrong, and overall we’re in something we can’t explain and possibly feel ashamed to be in. We feel we’re headed towards “losing our minds” or “broken” if this keeps up.
Each of my friends described exactly what it’s like without knowing for sure that they were married to a sociopath. If this resonates in even the tiniest twinge – if you’re feeling two or more of these feelings, or experiencing these kinds of circumstances, chances are Mr. or Ms. Right is completely wrong-in-the-head and possesses the abnormal brain of a sociopath.
There are both male and female sociopaths. Male or female, they’re fundamentally identical, though females wield sexuality more boldly and have a few extra specialties in ruining their targets, read about female sociopaths here: 2 Dangers of Female Sociopaths and 1 Difference Between Male & Female Sociopaths.
10 Signs Our Spouse is a Sociopath
Here’s what my friends said about their marriages to a sociopath spouse:
He doesn’t want a wife, and what he needs is a mommy
He has a kid he didn’t tell me about before we got married
Being married to him is like trying to build a life on a roller coaster
He orders me around the house
I think he’s bipolar or mentally, something’s wrong…Autism, past trauma, something
He accused me of threatening him when I suggested he get his own car insurance
When we first met, he was so charming and paid so much attention to me
He put us in major debt and hid it and blamed me when I found out
Months ago, he quit working, once in a while he pretends to look for work
More Signs of a Sociopath Spouse
Here are more signals my friends experienced when married to sociopaths: Suddenly, they lost huge amounts of weight. Both of them talked about their husband’s rage.
And those husbands didn’t seem to care about anyone but themselves and thought they were victimized by their wives – and nearly everyone else.
My friends really stressed about money and slept badly. They were plagued by confusion and anxiety.
They considered that maybe their hubby was mentally unbalanced… or coo-coo-for-cocoa puffs. Each had sneaking suspicions the sociopath spouse had someone on the side. They themselves were exhausted and worn to the bone.
We Want the Sociopath Spouse Out
Being at their wit’s end, they wanted out. Unsettling, undercurrents of fear curdled their peace of mind. Nothing they’d tried to do or say had changed the marriage for the better or altered their husband’s behavior in the slightest. Sometimes the men seemed to care or act differently, but it wore off.
As hard as it is to see and to say I’ve got a sociopath spouse, it’s the beginning and early days of recovering. Without getting to this you can’t escape as safely and smoothly as we might. Certainly, recovery is hindered. Without this one has little chance of getting to the point of being sociopath-proof in the future. And, let’s face it that’s exactly what we need.
You can win. They need us, not the other way around. Step into freedom. You are amazing, awesome, and gorgeous and have everything it takes to be sociopath-spouse-free.
Add these to your contacts so you don’t miss a newsletter! jennifer@truelovescam.com info@truelovescam.com
As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.
When we see through the façade we reach a moment when we want to breakaway and end it.
Ending it with a narcissist or a sociopath is a very scary hell of its own. They seem so all-powerful and in control. In truth, sociopaths’ lives are shallow and transparent. They fall apart as we begin to glimpse their empty souls. The scary part is what they do to hang on.
They let us think we’re in a relationship and we feel we are. Therefore, naturally, we do what normal people do: We give it our all. And then as time passes we see that things aren’t adding up.
We’ve had enough promises, sob stories, chaos. Enough lies. When the malarkey outweighs the good we thought was there, we come to a point where we’re ready to toss out the trash.
When We’ve Had Enough of the Lies and Abuse from a Sociopath
Trash is all they are, but because we’re normal people, the thing is, it takes as long as it takes for us to absorb this. As they take what they want, lives are destroyed for their own survival and it not only doesn’t faze them, they take it as a personal accomplishment.
They spend our money. Want sexual things we don’t. Include us. Exclude us. Entrust us. Suspect us. Play sick. Stay out late. Keep us from our family or friends. Don’t work. Are gone a lot.
They pretend to work very hard. Don’t answer our texts. Don’t pick up our calls. Block us from their Facebook. Keep us from our faith. Cry fake tears. Lie even more. And more. Then lie some more.
We begin to not quite believe them… We have doubts. We then rationalize more, because that is normal. And then, more doubts, more nuttiness…. And then. Snap. No more. Nope. The spell breaks. This is when it’s suddenly more terrifying to stay than to leave.
Making your way out? Find the safest, swiftest way back to yourself.
End it With a Sociopath: Sociopaths aka Narcissists Know Every Scam Relationship Will End
If you’re not convinced these are scams rather than relationships, read these words from a self-professed sociopath about how we can get how to get rid of them. They want out too.
They know each scam will end, and if we want them out before they fail and bail – which most people think of as being devalued and discarded – but is not in fact what’s happening at all… We can do this:
“The best thing to do is to make the breakup seem like it was his or her choice. Like with ticks or other parasites, you want to “poison the well” so the sociopath willingly leaves. Become a helpless, emotionless, reactionless burden. Start being useless or contrary, without being openly defiant… Pretend you’re tired, sick, depressed, say you forgot your keys, you forgot to feed the goldfish, be incompetent but make everything seem like an accident. If the sociopath gets mad, say sorry, but don’t fight back. Say “I don’t know what’s come over me.” Have long phone conversations with your mother or other people the sociopath hates. In general, let yourself go completely and be as intolerable to live with as possible without being confrontational. After about three months (give or take), the sociopath will be out of your life. You should be in the clear after your sociopath has been gone three to six months. By that time the sociopath will not need you to satisfy any of her basic needs.”
~ Advice on how to make them leave, from a sociopath
Guidelines to Break Free of the Sociopath Nut Case
If you’ve been lied to, used for your money, they won’t lift a finger, they’ve stopped being physically intimate with you… that’s a sociopath laying up there on your couch.
Here are guidelines to end it with a sociopath safely and as quickly as can be and with the least fallout. There will be fallout. We will be frightened. It will feel like eons before they go. After they go we’ll go through post-traumatic stress. Doing nothing would be much, much, much, much, much, much, much worse. We can protect ourselves. We can take immediate action. We can end this.
How to Leave a Narcissistic Sociopath
You’re going to become useless. Cut off goods and services. The sociopath will be baffled, taken aback, and pissed….That dinner isn’t on the table so to speak. And leave within weeks. Keep loving. Keep living like a real human. We are awesome. You are awesome.
Do not tell them we want out, and do not attempt a “break up talk”
Do not confide in them, confess to them how you’re feeling
Keep your feelings to yourself
Don’t confront or question them about anything; be silent or passively agreeable
Keep generally behaving as you have been
Be a calm, pleasant, passive blank when they’re in the same room
Do not allow your thoughts and plans of escaping roll through your mind in their presence
Pretend to still like them just the same as before
The Next Thing We Can Do is Lie to Them
As unbelievable as it might seem, sociopaths are each and all alike. Identical tactics and the same limited thinking. We can use their weaknesses to get them gone. – You might be thinking of them as a narcissist and reading up on narcissists – that’s okay, but if you’ve been lied to or used for your money, they won’t lift a finger, and they have stopped being physically intimate with you… That’s a sociopath laying up there on your couch.
Sociopaths steal. Consider getting a Post Office Box and redirecting all your mail there.
Keep our plan to ourselves. Protect ourselvesand our belongings immediately – secretly. Don’t hesitate. Do this now. Why…? – Because sociopaths steal and destroy at the end. They’re thieves. And liars. Psychopaths like to take things like a dog pissing on a fire hydrant – just to say: I was here. They want last-minute funding, a car, a credit card – and to leave us holding the bag.
They steal or sell identities. Do they all steal? Every time? If they feel like it – yes. They have no conscience. No guilt. No love. They’re criminals. And they’re mean. Better to protect ourselves than be tragically sorry.
Sociopaths Steal: Especially at the End of a “Relationship”
Remove all of the following from your home to a safe location such as a friend’s house, your workplace, or a safe deposit box. Use this checklist:
Anything we care about for its sentimental or monetary value: The first items that come to mind are the ones. If he knows you treasure them, protect them. They go through our things – our drawers, closets, cupboards, dressers – that secret p! ace – they’ll sniff it out, to find things to take.
Valuable jewelry in gold, silver, precious stones, watches, etc. Things they can pawn or sell.
Cameras, laptops, audio gear, guns, anything easy to lift, and take away.
Photographs of the two of you. Including evidence of his abuse, your marriage, and anything compromising.
Documents. All of them. Anything legal. Copy his. Make copies of ours and the kids. Then, along with the originals secure them safely out of the house.
You don’t believe they’d steal…? Think again before it’s too late. Protect yourself.
Secure Originals & Copies Where the User Cannot Find Them
Passports
Social Security cards and numbers
Birth Certificates
Marriage Certificates
Mortgage papers
Car registrations
Auto insurance
Credit card information and statements and all numbers
Bank account information
Stocks, bonds, CDs, and all banking, investment, or monetary records
Immigration papers
Change all our passwords, PINS, and logins
Have extra house or apartment, even car keys made and give them to a trusted friend to hold
Write down numbers or better yet photocopies or take pictures of:
The sociopath’s Passport, IDs, driver’s licenses, credit cards
Bank or credit card statements
Social Security number
Receipts or pics or copies of wire money transfers from or to him or her
If he has a car write down his license plate number, car make and model, take photos of it, take down the VIN number
Keep photos of his face to ID him in case law enforcement, FBI, DEA or immigration become involved
Community Property in Marriage
If we’re married to them, in eight states within the United States, all of our belongings – belong to them. They can take them and do anything with them if we’re married. Really. They call it community property. — This works both ways, what’s theirs is ours.
There’s another thing called common property. Look up your state. If he or she steals while you’re married chances are nothing is a police matter or considered a crime. – Take care of ourselves.
Take your property. Whether married or not, transfer your personal savings and checking to another account. You can open a new account in a new bank or whatever feels most secure. Sociopaths steal. Consider getting a Post Office Box and redirecting all your mail there.
Here’s what I did: Hands shaking I took his credit cards out of his wallet. – MY credit accounts that I’d made him an “authorized user” on – while he was in the shower. My heart was pounding out of my chest. Then – I lied. I said: The credit cards (three cards altogether) had been canceled by the card companies for going over the limit. –
He’d taken them over the limit – but I made no accusation, I gave no detail, no other explanation – I said it apologetically, but with conviction. I said I did it to protect him – I said if he used them in public they’d be confiscated by the retailer and, with a pathetic fake concern for him I passively whined, I wouldn’t want you to be embarrassed like that.
It absolutely worked: they believe anything you say. Was it scary…? Yes. Terrifying. I was saving my life.
Nothing Stops Them: We End It, We Stop It
Then a few days later I lied again. I said I’d lost my wallet so the checking account debit card had been canceled. I stopped putting my paycheck in our joint bank account – then I closed it. – Guess what? He knew how to reopen it.
I had to have the bank keep an eye out for 24 hours to make sure it stayed closed. I watched him stay in the game no matter what lie I told. The surreal mounts, but now we’re in control. Ride it out. The way will open.
Here’s the thing: sociopaths make all kinds of preposterous claims as they lie their way through life. – Amazingly I found I could say anything and he played along as if it were true, though I was sure he knew it wasn’t.
Simply say: Oh, gosh. Sorry, hon. And nothing else. That tiny line will do it all. Delivering it means you just graduated to “expert in deceiving a sociopath.” Be proud.
I’d stumbled on sociopath-magic-rules-of-engagement: any lie is true. It was almost a high to fly so near the fringes and outsmart this being I now called in my head: The Monster. It was pure improvisation – life-saving improvisation on my part… it was normal live-by-the-seat-of-his-pants-all-is-a-lie for him.
Underneath it, we both knew our dynamics were shifting like silently colliding tectonic plates deep within the foundations bringing inescapable unpredictable and life-threatening upheaval that I determined – no matter what – would settle as a forced departure for him – and freedom for me.
Protect Ourselves When a Sociopath Leaves
Passwords and PINS and logins. Change them. All. If we can – block him or her on social media. As in using the actual “block” function on Twitter, Instagram, Linkedin, and all the rest. They won’t be notified, but they’ll also no longer see any of our Facebook, or other social media activity. – We also will not be able to see theirs. It’s called going no contact.
Shut Down the Things the Sociopath is Enjoying
Become absolutely useless to them. If we usually make dinner. Stop. If we normally take out the garbage and make the bed. Don’t. Forget his dry cleaning. Stop doing his laundry or leave it lumpy and half-damp in the laundry basket. Passively, quietly, humbly, meekly, say, “Oh, my gosh. I’m so sorry, hon.” And nothing else. Period You just gave a lifesaving Academy Award-winning performance. Keep it up.
Forget his favorite food. Sleep late, Stop cleaning. Disappear after work without calling him. Leave the car without gas. Forget to pay the internet bill – tell him it’s being shut off. Tell him your savings account is empty. Don’t talk at home. Keep to yourself. Sleep. Go into your room. Leave unexpectedly. Talk to your sister even though they hate it when we do.
Do whatever truly lifts you up and leads to breakthroughs. Go back to church if that was your thing pre-nutbag. Or step into meditation, wok out, make art, attend your book club meetings, or whatever faith or strength-giving endeavor they tried to stop you from practicing. When they talk look away, bored. Walk out of the room.
Think about replacing, swapping out the time you spent with them for an activity that you love… Something else. When they ask: Have something else to do at the times you used to spend with them. Add to that, zero cash to hand out. Pay no more of their bills. Simply say: Oh, gosh. Sorry, hon, implying vapid, passive stupidity on your part. Say nothing else. That tiny line will do it all. Delivering that kind of deflecting new reality for your safety and to maneuver them out of your life means you just graduated to “expert in deceiving a sociopath.” Be proud.
Prepare For Safety and a Smooth Exit
Consider carrying a change of clothes and overnight things or having spares at work. Just a precaution. – Again this is without their knowledge. – If the sociopath invading your life is already violent with you – all the more so take this precaution.
Make extra house keys. Give some to a really trusted good friend who had no connection to the sociopath. If you’re leaving the clutches of an actively violent sociopath please check with professional advisers on domestic violence.
Add these to your contacts so you don’t miss a newsletter! jennifer@truelovescam.com info@truelovescam.com
As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.
A True Love Scam Reader’s Guest Post, written by E.R. Breaking no contact can bring us freedom too. That peek back into where we were is not all bad. – Depends on why and then what we do next.
A True Love Scam Reader’s Guest Post
Written by: E.R.
E.R. was a young college student and this entanglement was her very first relationship. Her parents couldn’t understand her trauma. She yearned for closure, for a natural and mutual ending, for explanations, as do we all when the end arrives.
Through a willingness to take in more, and through sessions with me to begin to shed the assumptions we make about them from the point of view of how we look at the world, E. was able to piece her life back together.
That healing and recovery process is an odyssey of disbelief after disbelief giving way to discovery and relief and resolution if we can step into seeing things we never thought possible.
Going Contact for Peace of Mind
I fell in love with a cute, charming, tender, sensual, simple, strong man. We met on a beach holiday that I took abroad. We emailed and talked and sent texts when I was back home. I went back to that beach every six months to visit him, to get to know him better. I was in love.
Instead of the happiness I expected or first felt, after a lot of pain, I ended our relationship. I went no contact, but then I broke no contact.
In defense of breaking no contact: I learned a lot. I learned who he really was by spying on his life on social media. – By breaking no contact I learned that his Facebook is a sort of display of his love-conquests.
He has friends – other guys – who live at that tourist beach too for the same reason: to live as parasites off tourists; women traveling for vacations and a little fun.
I learned that if he was offline for a few days and I couldn’t reach him… it meant he was having an affair with some new tourist. He was busy love-bombing and paying them attention, fake affection in exchange for whatever he could get.
I learned from his Facebook that he randomly ‘friends’ people he does not know, among which I saw: one Brazilian gay man and a too-young girl from Indonesia.
I learned that when he checked into a city on Facebook, it meant that was the city a prey was living in. his full active prey was never pictured on his Facebook. But he did check-in to the cities they were from giving away their existence as part of his catch..
I learned that liking the page of a club or group or a business, or a soccer team was the sign he was engaging in cheating with a woman related to that activity or in that group.
His email taught me a lot too; I learned his email was full of online dating emails.
And that he subscribed to a website to win a U.S. green card from.
I discovered from his email and SMS that he was still missing and loving his ex-girlfriend for the first 8 months I was in his life.
The Sociopath’s Email Account Tells a Story
His email revealed to me that he had another ‘official girlfriend’ for 6 months when he was already ‘official’ with me. And he sent her exactly the same loving messages he used with me. He even re-used a little poem I sent to him, sending it to her.
Now that I broke up and went no contact, and then behind his back spied on his Facebook, I am learning that he is still the same. Despite the (fake) apologies and pathetic attempts to keep me in his crazy life, he never even stopped for a second to enjoy pornographic images, ‘friend’ new lovers, and say what he said to me to anyone else who would listen.
This is teaching me that all that happened had nothing to do with me; He cheated and lied when I was sweet as much as when I broke up with him.
When I was questioning him as much as when I blindly trusted him; when I was The One and when I am no longer in his life.
Benefits of Looking: When We Turn Pain to Our Advantage
Although I am not fully respecting no contactby spying on his social media, although the first reaction to seeing him with other girls is still painful, I learned something for me. I learned to rationalize for my benefit. I had rationalized giving him the benefit of the doubt for a very long time, in order to put some logic in his nonsense; now I am using what he ‘taught’ me to rationalize in my favor!
Looking at him now helped me look beyond my emotions and repeat to myself like a mantra that he is still the same, will always be the same. A good-looking heartless-cheater.
Thank you, E.R. for sharing the sweet inside the bitter.
Add these to your contacts so you don’t miss a newsletter! jennifer@truelovescam.com info@truelovescam.com
As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.
After the sociopath, we’re left with many things. Mostly super icky things. We need to find the good after the sociopath walks out.
After the sociopath walks out we’re each left with a basket of garbage and rubble we need to turn to great good for ourselves.
We might be left with some good things we can spot right off the bat; definitely, we’re left with some not-so-good things that require persistent and courageous attention.One of those such things that I haven’t gotten a grip on yet is fat.
I’m not a woman who strives for Skinny-Minnie. The opposite: the idea of being too thin freaks me out. Seeing so many size-two and under tiny, little boyish-waifs who refuse to eat pasta, bread, French fries, cheese – no nuts unless they’re raw, organic almonds. It’s exhausting.
Certainly, they eat no butter, bananas (too much sugar content), or heaven forbid – ice cream – at least not in public, I can’t handle that. Ice cream…? Who doesn’t need ice cream once in a while?
Find the way back to you. Get them out of your bones.
Rapid and scary weight loss is part of the ride out of hell after a sociopath. First I dropped two clothing sizes practically overnight after the monster checked out. Then gained those and two more.
Yes, count ‘em, that’s an upswing of four clothing sizes. Yikes, so I’m carrying around an extra two-sizes of behind. Let’s say two and a half. I don’t know my weight in numbers; I don’t have a scale. I find them brutally demeaning. I weigh heavy, meaning I can carry more weight than I look like I do.
PTSD and Sustained Trauma Make Us Ill
Many of us are left with our health torn apart after the sociopath walks out. Do what works. Bit by bit life gets better after the sociopath walks out.
I also battled being sick a lot after the sociopath, so there were days – weeks at a time that I skipped exercise because of migraines, outbreaks on my hands of blisters that bloom with stress, or a cold, which I started getting every three to four months v.s. once in three to four years pre-sociopath.
The Return to Exercise and Health
As chub-lade and sluggish as I am, I barely make it through a yoga class. I tried. The teacher kept singling me out to ask if I was alright, as my belly fat blocked me from bending and gyrating myself into a crescent side twist. Under her yoga-perfect scrutiny, my size grew alarmingly.
My now super-huge thighs and extra-fat feeling knees left me unable to rest in child’s pose. At every solicitous query into my okay-ness I wanted to knock her in the head. Or scream, No. I’m not okay. I’m fat! – And out of breath. And nearly collapsing to the floor.
Heavy and Lumpy
After the yoga class humbling, I tried walking for exercise outdoors. Embarrassingly, I feel too fat to walk! There’s a rolling sensation from ample ass and back-side through my hips and groin and thighs rendering a rhythmic, lumpy duck waddle.
It’s disheartening living in stretchy jeans (in a size I abhor) and long-sleeved tee-shirts in a world where women wear skinny jeans and tiny body-skimming tops that show their exercised and tanned arms and short or long sundresses – called town gowns – year-round.
Fatty-Fatty Two by Four
And sometimes, alone, at home where no one can see me, I think I’m still beautiful and wonder why it matters. Then someone asks me to go to a concert or a show – and I say, “No.” – Because I truly have nothing to wear.
I’ll not buy a little black dress to cover this. It would look so bad to my eye that I would crumple and cry before I got out the door. And heels make the impression of a huge, lumpy olive on top of a spindly toothpick. Horrible aesthetics. Sigh.
The Bright Side
I console myself that I have nice feet and a good pedicure in year-round sandal country. Killer hair too. Sorry to be so superficial, but every bit counts right now. But, neither of those are health risks.
I know, I know, we might say all of this is ego, or superficial. Maybe. But I feel it all in quiet agony. And – the thing is – I feel my body freezing up; I used to do all this close-to-impressively-advanced yoga, and walk, and feel like a dancer, a swan – able, competent.
Health Matters Most
What if the roots of some serious illnesses are developing here? High blood pressure and high cholesterol or heart disease or diabetes. Surely it’s best to lose weight. But… dieting? It makes me nervous. It makes me eat… more.
So on a significant day for me, I took myself in hand. December 4th marks the day I began practicing the Buddhism I practice with SGI… something to celebrate.
But, on this year when December 4th came around, I was bedridden with a cold; it looked like a dismal day of defeat. I decided this would not be the case. I vowed that despite outward appearances, despite not feeling like moving, I decided today would be the day I became an athlete.
A yoga-lete, I coined the name – unless that already exists somewhere out there – because I want to live my life doing yoga and walk-jogging and hiking. So, that day I got myself together. I’ve heard so many times that you can “walk yourself fit”. So. Here I go. I will let nothing stop me. Start where I am and walk it off. Grateful for moving.
I went for a 30-minute walk in the neighborhood avoiding people. I ignored my rolling rear-end. At a mid-height garden wall, I lifted my legs and used it to stretch. I said, “I’m an athlete; a yoga-lete.
This is the first day of being an athlete.” The following day I said, “This is day two of being an athlete; a yoga-lete!” – and did some stretches. I felt good keeping my word to myself and said, “It may not look like it, but I’m a yoga-lete.”
The next morning, I woke up smiling. Looking forward to how cool it’ll be to see my tummy shrink back into its proper place.
On that day – Day three – I went for a 30-minute walk, more vigorous, though nothing truly athletic, but outside, where people could see me. I passed The Peninsula Club on South Santa Monica Blvd, and witnessed a man and woman climbing out of a Ferrari. He lifted her with a hand leveraged in his.
He looked typical Beverly Hills with jeans, a Kitson-perfect tee-shirt, and the right hat and sunglasses. She looked ridiculous-ish. She was über slender, short, as is the norm here in HollywoodLand, but made tallish in extreme platform heels of 5 inches giving her feet the flexibility of a horse hoof.
She wore all black. A short black dress, her black hair in a meticulous up-do. Dark, updated, Breakfast at Tiffany’s sunglasses, and because it’s winter in Beverly Hills – a black fluffy wrap held close around herself, clutched in her hands in front of her rail-thin body.
As we can all now recognize a sociopath when we see one – we can read people in general. The “read” evoked involuntary laughter – after she walked by. She had her head held as if in mockery of a high fashion model’s fish lip, sunken cheek haughtiness as if to telegraph “I’m so beautiful.”
Vapid, empty, like a cutout paper-doll. She took it all so seriously walking the same attitude; one foot placed directly in the path of the previous step, the far-apart, inner edges of her thighs only striving to meet.
She rolled forward in awkward rotation, roiling from her hips and back-side as I did! – So. Wow. I walk like a faux-fashion model without even trying!
Day 4. I did a two-mile walk exercise video with closing yoga stretches in my apartment hosted by Leslie Sansone. I even broke a sweat. I’m an athlete. I’m a yoga-lete. I’m a fashion model, yoga-lete walkin’ It off after the sociopath walks out. We’re pretty awesome…
And, you know what? Now neuroscientists have proof: diets don’t work. Eat intuitively. Live intuitively. Trust out lives. Here’s a TED Talk about this…
Add these to your contacts so you don’t miss a newsletter! jennifer@truelovescam.com info@truelovescam.com
As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.
The stress and trauma do more than sap our confidence. It can ravage our health… both in men and women. Candida fungus grows and grows to make more exhaustion and “sad” on top of the PTSD.
As annoying as yeast infections are, what brings them on and keeps them roiling does far more than make us itchy. Let’s not get hung up on the very icky word “fungus”. – And don’t think men are exempt! Candida lives within all of our bodies, its home is the intestinal tract.
Candida is indeed a fungus, though we often hear candida referred to as a bacteria. And yes, men and women alike can suffer from too much of this little gem that keeps sour systems running smoothly, in addition, for the ladies… Ooooh my, the thing behind infamous bothersome, seemingly unending “yeast infections” is actually this darling fungus, Candida Albicans or candida, for short.
Candida is Normal: Too Much Candida Makes Us Sick
We need candida in our system, as with most things, there’s a proper balance for optimum conditions.
It’s the overpopulation of candida that causes problems. Too much of this charming fungus and as women, we’re buying so much Vagisil we wish we’d bought stock.
And to make things more complicated… and yet – more simple, there is a whole bundle of symptoms, discomforts, and diseases that can develop from candida fungi aside from the good old yeast infection. Let’s find out how to manage this mess and get things back in balance.
Most of these troubles candida causes play a part in the PTSD orchestra too: depression, fatigue, irritability, inability to concentrate, indecision, foggy brain, I-can’t get-up-off-the-couch syndrome, and UTIs. So that means a double dose of each of those.
Breaking Up With Evil
Breaking Up with Evil: Escaping Coercive Control on Amazon
Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.
Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.
Candida lives in our intestinal tract, we need it in a certain amount for good health. There are good candida levels and bad candida levels. When the candida overpopulation hits a certain high we crash super low.
Why does this matter right now!? We have enough goin’ on! Stressed, too freaked out to eat anything but donuts and Doritos, and we need a drink to fall asleep. — This is exactly why this matters a whole lot right now.
Narcissistic Abuse is a Whole Body Experience
Stress makes candida. Sugar increases candida. Hormones grow candida. Processed foods are a buffet for candida. Caffeine stimulates candida. Alcohol is a party and all the candida shows up and makes more candida. Why does this matter right now!?
We have enough goin’ on! Stressed, and too freaked out to eat anything but donuts and Doritos, we need a drink to fall asleep. — This is exactly why this matters a whole lot right now. We can fix it. If we don’t, we’re headed for trouble.
Grains and simple carbohydrates, potatoes, pasta, pastries
Processed food
Prepackaged food
Preservatives
Non-organic foods grown with Round Up and chemicals
Grief
Stress
Trauma
And con men, the trauma and stress of narcissistic abuse
Hormones on the Monthly and Hormones from Trauma
Every monthly cycle as our hormones swing, candida grows. The antibiotics we take for related yeast infections and UTIs cause more candida to grow. Candida levels remain high and continue to escalate month to month, stress to stress.
And good-old candida lives off the things we tend to live off of when under PMS or stress, like sugar, caffeine, and alcohol. Like any proper organism, candida is driven to self-perpetuate. That’s one big reason we crave these goodies. Our body is begging for it.
Conditions and Illness from Candida Overgrowth
Depression
Exhaustion
Anxiety Allergies
Lethargy
Confusion
Chronic Fatigue
Weepiness
Hopelessness
Lack of vitality
Sadness
Nail fungus
Fibromyalgia
Heart Failure
How to Reduce Candida
It’s essential we kill off candida and get healthy. You might lose weight on this cleansing, restorative diet. If you lose too much, eat more! If foods aren’t okay on this list, don’t eat them. Maybe consult a great doctor, especially a classical homeopath or a nutritionist.
Eat foods that naturally contain prebiotics and take supplemental probiotics
Eat foods containing probiotics and consider supplemental probiotics. This link goes to my favorite
Start walking
If taking antibiotics as a medical prescription, take prebiotics at alternate hours
Seek and use alternate holistic health practices
Begin to drink eight glasses to twelve glasses of water a day
Lay off sugar
Lay off alcohol
Lay off the junk fast food and processed food
6-Week Candida Cleanse Diet
This is a strict all-out-kill-the-candida suggested diet. It is hard to maintain unless we eat close to this already. It isn’t necessary to go this extreme unless we’re really, really sick with candida.
Eat Healthfully for Reduced Candida
You’ll want to add in greens, and more greens… they’re delish even for breakfast! Here’s a list of the amazing greens available and there are plenty more of them I’m missing.
Spinach
All chards, red and green
Kales, baby, Italian and all
Turnip greens
Beet greens
Collard and dandelion greens
And then more of what we call cruciferous veggies:
Cabbage, red and green
Broccoli
Brussels sprouts
And more beautiful natural foods that naturally balance and nourish our bodies!
Avocado
And all lettuces
Vegetables without high sugar: reduce carrots, beets, and peas
Grapefruit whole and fresh-squeezed juice
Lemons and limes
Cooking and salad and dressing oils:
Olive oil
Avocado oil
Coconut oil
Almond oil
Greens are a Prebiotic Signalling Our Immune System to Reset and Strengthen
All these greens are super important. They’re known as prebiotics, trigger our immune system, and keep candida from overgrowing in the first place. Eating plants triggers our immune system to strengthen itself. Another surprising prebiotic is raw sauerkraut. Wheat flour can be substituted for coconut, almond, cassava, and tapioca flour. Crackers that are not candida makers can be found in brands such as. Flackers, and Jilz.
As far as meat-eating: if you can swing the price, eat grass-fed, pasture-raised and wild-caught, all-organic
Dairy: stick with pasture-raised eggs, goat milk yogurt, imported French butter, as in made in France, and eat only northern European cheeses
Water, water, water…Fresh lemon juice in water daily
Apple Cider Vinegar in a glass of water, one tablespoon to two tablespoons
Water: 8 glasses a day (did I say water?)
Green juices, especially lower natural sugar so, without apple, carrot or beet
Grapefruit juice, freshly squeezed or eat the grapefruit itself
Herbal teas
Modify this as you like, and remember killing off Candida – unless we also take Candex – makes us feel sick! Irony. It takes several days to detox, let the candida die off, and the headaches, flu-like symptoms, and fatigue to lift.
Eating Methodology That Naturally Regulates Candida
An excellent diet for great health and minimal candida growth is the Plant Paradox, by Dr. Steven Gundry. For a great current blog written by a Plant Paradox diet devotee, as she makes grocery and shopping finds, and creates recipes and hacks, you might want to follow along! Keep in mind Dr. Gundry’s “plan” isn’t easy to stick to, it takes truly altering your life in a few ways from grocery shopping, to recipes, to cooking methods, to the zooming grocery bills. But: it works.
Another similar and helpful method of eating is referred to as FODMAP. Both Plant Paradox and FODMAP reduce intestinal bloating and acid reflux. FODMAP could be a bit easier to take on and likely has fewer changes to what you might eat now than the Plant Paradox.
Make Things Tastier Than Tasty!
Use calm herbs like parsley, rosemary, tarragon, dill, oregano, thyme caraway, and citrus juices or zest to flavor foods.
Avoid “sweeter” vegetables as you embark on the candida clear-out such as corn, beets, carrots, yams, sweet potatoes, peas. They can be eaten once in a while, once you get things in the candida department sorted.
Eating sugar… added sugars, well, my friend, sugars are not our friends. Avoid table sugar, molasses, honey, agave, maple syrup, jelly, jam. or any sweetener.
And please put these aside for now: white rice, brown rice, white potatoes, pasta, popcorn, pastries, white flour, white rice, caffeine, alcohol, vinegar, hot spices, and fermented drinks, including kombucha and beer.
Making these changes is a challenge! It can be tedious. Do your best day by day. You might feel sick as the candida “dies off”. To avoid feeling so sick you’d rather go eat a box of donuts because you feel so sick as the candida dies off, try Candex.
Candex Kills Off Candida
To support candida reduction and ease feeling sick take Candex. Candex kills the candida, even if you’re finding diet changes difficult. It is fantastic. Follow the bottle dosage directions. It’s at Whole Foods and online.
Some people take activated charcoal to absorb the dying candida and avoid feeling sick. There are kits, and herbal candida cleanse products out there. Look for them and choose as you feel is right for you… My favorite is Candex.
Magical Boric Acid
When I first heard that boric acid kills candida via a vaginal suppositry I was well incredulous… Because of the word “acid”. Turns out it’s legit! Boric acid is inert as an acid in the way we think of battery acid or acid that eats away at something (our skin!) or causes burns.
Boric acid is a remedy for candida and vaginal yeast for a long, long time. Well before the chemical insertable thingys or current M.D. or Gyno is giving out. A quick Google brings boraic acid pusppositories in options galore fomr Amzon to several vendors!
Boric acid vaginal suppositories are available for purchase. They are solid, oval-shaped capsules that a person inserts into the vagina. They become liquid as they warm up to the body’s temperature. To treat a Candida infection, the CDC recommend using caginal suppositories containing 600 mg of boric acid each…
There is a simple candida spit test. This reveals candida overgrowth. In the morning before eating, drinking, or brushing your teeth, spit into a clean, clear glass of about 4 ounces of clean drinking water. Hold up the glass and take a look.
If you’ve got a clump of floating white mucous – you’ve got too much candida. “Legs” will trail from the cloud to the bottom of the glass. If the trails have granules, little white nobs – you have lots of candida overgrowth. There are other candida tests as well.
If you’re really looking to ramp up into a full-on health makeover, there are a lot of options, one example is found in this award-winning, Saveur Best Food Blog. It was a winner in the special diet category. It’s a beautiful blog with innovative plant-based recipes: My New Roots. A votres santé mes petites!
Add these to your contacts so you don’t miss a newsletter! jennifer@truelovescam.com info@truelovescam.com
As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.
Sociopaths are identical and predictable. Truly understanding the characteristics of a sociopath changes everything.
It likely sounds dramatic, an impossibility, and maybe a bit like fear-mongering to say with calm confidence, oh that guy? He’s a sociopath. Or, she’s a sociopath. – The breaking news is, it is neither dramatic nor impossible.
It’s practical and sensible. It is scary. However, calmly knowing sociopaths exist and are real and what that means is huge key to how we unwind the damage of the sociopath-effect and unplug their influence.
Aren’t Sociopaths Only In the Movies?
I wish. The fact is, a sociopath is a real thing. A common reality. There are humans all around us who function from sociopathy. …And to confuse things even further, many people call them narcissists.
Though sociopath is a big scary word, the characteristics of a sociopath are really tiny and limited. And distinct.
There’s a good reason for this, a sociopath is a sociopath because they have a brain significantly different from the regular brain, that is from yours or mine.
Their brains under-function, so that they have no sensation or experience or feeling of connection. No sense of caring, genuine consideration, love, or even like for people outside of their own body. This pathology gives them very specific and unbelievable traits and qualities.
Breaking Up With Evil
Breaking Up with Evil: Escaping Coercive Control on Amazon
Five women’s true stories of being ensnared, hauled through the confusion, lies, fear, and pain, and breaking away.
Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.
Pathological vs Non-pathological
By now you’ve heard the word narcissist and maybe call the person who hauled you through hell a narcissist. The thing is a “narcissist” is most often a sociopath. If you’re thinking of them as a “narcissists” read about and research sociopaths for real answers.
There’s lots of material and many memes and so many Insta accounts that talk about the more mundane narcissistic person who is not pathological and who is not a scammer. If you found yourself in a life where you were working harder than you’ve ever worked to keep your life and their life afloat only to find it constantly sinking, you were ensnared by the pathological narcissist…. that is, a sociopath.
No Conscience, No Concern For You Or Anyone Else
Sociopaths are 100% narcissistic. They’re in your life for a reason that is not normal or genuine in any way. There’s no one more narcissistic on the planet than the sociopath… the antisocial psychopath aka sociopath or psychopath. Read here about why the clinical terminology uses the word “antisocial”.
Look for Narcissistic Abuse Unwound on your favorite podcast platform!
Sociopaths Are Real: And Simplistic in Nature
Though sociopath is a big scary word, the characteristics of a sociopath are really tiny and limited. And distinct. There’s a good reason for this: a sociopath is a sociopath because they have a brain significantly different from the regular brain… yours or mine.
Their brains are structured so that they have no sensation or experience of feeling any bonding, love, care, or consideration for other people — or animals. – They do pretend to.
The attachment or interest they display for others is where we begin to feel horrified because it’s not like ours. And it’s not good.
Other people hold no meaning to them aside from using that person for the sociopath’s personal gain. This means they’re what’s commonly called a con man or con artist, or scammer. And they come in male or female versions.
Brain Scans Reveal the Sociopath, “Narcissist”, Psychopath Brain
There’s hard science to demonstrate the difference in their brains. Brain scans by neuroscientists reveal the portions of the brain attributed to feeling love, and compassion just doesn’t function.
There’s nothing we can recognize as normal once the mask hits the floor. So what is going on inside of them? There’s basically nothing there. Where love would be there’s white noise. The connection between themselves and others isn’t made of concern or care.
There’s Nobody Inside To Connect With
Though they can create what we first feel is intimacy and deep interest in us, calling what they put out towards us a real “connection” isn’t quite the thing. This is because they see us as an object to grab-and-smash; something like a natural resource they hold the rights to.
They truly believe that they have every right to make use of humans as you or I would make use of a vacuum cleaner or a blender to get something done.
The thing is, we care more about the well-being of our vacuum cleaner than a sociopath does about us or any other human. They make use of others in absolutely any way they like. The word, “exploitation” comes to mind.
This is really hard for us to believe. It’s humanly impossible to absorb in one single moment the reality that there are people who look human, just like us, but are missing the “humanity chip”. Taking this in is a process.
We Are Not Responsible for The Predator’s Inhumanity
People without a conscious are bereft of good as if they’ve scorched the very roots of goodness within their own lives. They aren’t “choosing” to not care; this in itself would come from a place of caring. They have no place of caring within them. These are people who embed themselves into people’s lives to take, to use, and to do whatever they want. This is their real “work” whether they have an actual paycheck or not.
Jennifer Smith, True Love Scam Recovery
How Do Sociopaths (aka Narcissists aka Psychopaths) Do What They Do?
When individuals operate without a conscience they are able to do horrible things we would never dream of doing, and there is no moral compass or guilt feelings to stop them.
In order to hook, use and take from targets, (that would be you or I, just regular people) every sociopath uses the same little tricks and misleads and lies. This takes effect in one-on-one relationships, in romantic or work situations, towards religious leaders or politicians; anywhere you find and admire or like someone who is a sociopath this hook will take hold.
Where ever there’s a sociopath in a group, a family, or an organization. The predator gets busy in a true love faux-lationship or superior-acolyte in any setting. The arc of hell and the crazy plays out in five stages. Always, and also in every one of these set-ups.
This Is The Only Way It Goes
There’s no deviation from this pattern of hook and use and break-away. It might be carried out over five days or 50 years with any particular morsel of prey — but there’s no variation in the way a sociopath functions or affects prey.
Everything they do and say is in an effort to make use of those around them is for their survival. We are their livelihood. This survival is dependent upon us believing they’re normal. This is not easy for us to see. It takes time and taking in a new perspective to see this thing we never imagined existed.
Our experience with them is traumatic and so is coming to terms with what they are. Not all trauma is bad!
Sociopaths are Identical, Predictable and Severely Limited
So many give credit to the sociopath as a master manipulator, a genius liar. I beg to differ. It’s time to look again from another angle, so we can stop giving them the power. They claim to be amazing and talented geniuses — and we do at first see them as masterly wizards of manipulation and at the antics that they pull.
Sociopaths are the antithesis of loving and giving; they only take and as the fallout of their taking, destruction is all they bring to the table.
In reality, sociopaths have very limited thinking. They are severely limited, have specific thinking and feelings, and have no other way to think or feel.
What they feel as raw emotions is desire or need, and then glee when they get what they want, anger when it’s threatened or taken away, rage when their scam is being seen through or put to an end, and fear. They have a great fear of being exposed which fuels endless rage at being caught or exposed.
How Would the One You’re Wondering About Do On This Test?
Answer these very basic questions that lead to an estimation of whether someone is a sociopath aka a psychopath… or that person you’re calling a “narcissist”. I
After all, never forget, understanding what you’re facing isn’t about diagnosing them… this discovery serves the purpose of finding your safety, keeping your sanity, and restoring your well-being.
They Lose it When They Lose
If they’re at risk of exposure they lose it; when exposed they risk not getting what they want or getting away with it they become wild-cornered animals.
They frantically and erratically hop from one tactic to another trying to get their house of cards back in place. They come up with elaborate stories, fake illnesses, disappear, kill, cry spontaneous sheets of tears… rage and threaten and blackmail (like, if I lose, I’ll leave the United States…). The nearer they are to losing it all, the more they lose it.
The profound fear they live with is one of the things they don’t want us to realize about them. If their fear was not incredibly deep, why would they rage so when we get close to the truth?
Confusion is The Vibe
The reason we feel so confused is that this is nothing like anything we’ve known before. And… It isn’t anything we can see by using the way we normally think to look at it.
The whole mess is a fake-lationship. A faux-lationship. We think we’re in a real relationship; the sociopath knows it’s not a real mutual human relationship.
Sociopaths do their best to embed themselves into people’s lives in order to take, use, make use of us, and do whatever they want in that person’s life. Making these attempts and making this effort is how they spend every single day; this is their “work”. It’s how they survive.
This Kind of Con Brings Post Traumatic Stress
As a confused and hurt person trying to find answers, to decipher what’s going on, understanding the characteristics of a sociopath lets us see from an angle that supports our understanding. This also saves our mental and emotional – as well as physical – health and allows for healing.
It’s not easy to fully comprehend and takes time to see it, but the fact is, we’re nothing more than a piece of equipment or an object to the sociopath. Beyond that, we’re despised and held in contempt.
This is so hard to grasp because we’re fully human. We love and support those we love; we don’t view them as expendable resources. Sociopaths are the antithesis of loving and giving; they only take and as the fallout of their taking, destruction is all they bring to the table.
A Sociopath Can Be Anywhere: The Park, A Party, at Work
Because pathological users are anywhere we might be, we need to learn how to recognize them. Their real power when you think about it is that we can’t recognize them and so not be affected by them.
Sociopaths exist in every social, regional, and economic realm. Most crave riches with insatiable desire. Paradoxically they can handle living in a box on the side of the road until the next target with a nice warm nest comes along. Why…? It’s the result of having no emotional connection to things, people, or places.
Without any emotional connection aside from holding someone up to measure if that person – seen as an object – fits into their needs – and every one of us has something they need – sociopaths are isolated and isolating in their effect.
Pathological Parasites Are Anywhere We Might Be
Predatory parasites dwell in trailer parks in Wyoming, on ski slopes in the Alps, in board rooms across the world, within the profiles of online dating sites, at church, in bars and clubs, in the grocery store, at the dog park.
Sociopaths hunt prey in the workplace, on Facebook, in chat forums, at a party. We can meet them at the grocery store, in line at the post office, getting gas or through friends.
It’s said one-in-25 people are sociopaths and are either male or female. We’ve all heard the phrase: hiding in plain sight. We’ve got to change how we “see” – our “sight” – they’re plain as day.
20 Characteristics of a Sociopath
Fun, charming, and entertaining. Super polite when meeting new people
Display impressive knowledge or skill at something. This proves to be limited or fake
Have a primal perception as far as what concerns us, what we need, and depend upon; this is used to make false promises, to make deals, and to blackmail
Are easily offended. They fluster and bluster when offended and lash out
Lie about all things – except those odd moments they tell the truth
Believe they’re better than everyone. Express misogynistic, racist, homophobic, or other prejudice and hatred
Crave a good reputation
Crave status, power, possessions, money, yet exist at any level of society
Have delusions of fame and importance, though they might live in the Metro station
Mimic our authentic emotions and social mannerisms as best they can
Have no capacity for care, concern, or love, though it sometimes seems they do
Think of themselves as victims and can cry fake tears at the drop of a hat
Are sexually promiscuous and often simultaneously avoid sex with a primary prey; someone they’ve put in place as a primary “partner”
Do any horrible, illegal, or immoral thing they want to do and to absolutely anyone.
Think their prey (partners, spouses, girlfriends, etc.) should be grateful
Take pride in their scams and run several scams simultaneously
Believe everyone deserves whatever it is that they do to them
Smear their targets and prey; loudly, publicly, online in court
Have outbursts of rage, that can be physically violent.
Since their state of mind is based on the limited and abnormal brain that makes someone a sociopath, there are more characteristics that are identical sociopath to sociopath.
You wouldn’t be the only one to discover porn, beyond porn – and their participation in shocking sexual practices. They avoid paying taxes, skip paying child maintenance altogether in cases of divorce, and cheat at absolutely everything. Even if they seem successful career-wise, you’ll find they don’t do their own work if you scratch the surface. Even with seemingly legit employment they ultimately live off of others’ lives, others’ efforts, finances, respectability, and magnanimity.
Discovering the Reality of a Sociopath is Trauma in Itself
In the world of psychology, they’re called antisocial psychopaths, or sociopaths. And lately as having an antisocial personality disorder. This newer contemporary term diminishes the damage they do and casts them in the light of hapless wrong-doer.
They’re not innocents suffering from a disorder. They know they cause harm. With pleasure and pride, they do terrible things to people. – Another delay in finding what we’re really facing is getting hung up on terminology and ideas of “narcissists”.
Bragadocious: Sociopaths Talk a Lot, a Super-de-Duper Lot
Sociopaths can’t help themselves from bragging. They like to chatter about the things they do. . These elaborate boasts represent their made-up life. It’s all lies. The traits and tricks of a sociopath never waver.
They’re consistent with all their prey whether in pursuit for ten days or we’re captive for ten years or 30 years. It’s the same for each of us from the first “hello”, to the way they break up with us.
In popular culture, movies, and books sociopaths are referred to as con artists or con men. In real life, they are strictly Mr. Hyde with a very shallow cover of Dr. Jekyll.
Lies Are Real, And Real Made Up
Sociopaths lie easily. Lying is normal for them. They feel no guilt or shame about lying. If one lie doesn’t work they whip out another one. They know they lie. For the pathological, lies make up what’s real, and real is made up. How’s that for mind-bending?
Since they are not connected to the world, to their own life to anything through emotions in the way that we are, sociopaths forget what they say one moment to another moment, and can only manage the moment in front of them.
Consequently, we can lie to them, they can know that we’re probably lying, and yet, they act on the lie as if it’s the truth.
Lying is Due to Their Pathology
The sociopath (or that person you might be calling a narcissist) lies in a way that’s called “pathological”. This means that lying comes as a result of their brain. In other words, they can’t not lie.They do not get better or change.
They make off-handed comments that reveal their inner workings. Knowing the characteristics of a sociopath exposes them for what they are and includes eventually, being able to see them as boring and even laughable.
At this point in time in the history of humankind, there is no known “cure.” They wouldn’t want to “get better” or “be better” if they could. They enjoy every minute of what they are. They adore themselves while knowing full well that they’re monsters.
The sociopath’s ruse is deception upon deception. Since people are seen as objects, they are disposable to the sociopath. It’s hard to say, but not all allow their prey to live to tell the tale.
The characteristics of a sociopath include pride in the things they do. They consider nabbing prey an achievement. They’re boastful and feel great, and an exaggerated gleeful accomplishment in scamming, lying, taking, stealing, using, and worse.
Remember the exciting, exhilarating start to all the mess? Recall when they have that grin…and are sparked and energized? – It’s an exhibit of the glee and sense of pride they feel for capturing you.
They make off-handed comments that reveal their inner workings. Knowing the characteristics of a sociopath exposes them for what they are and includes eventually, being able to see them as boring and even laughable. Only when we don’t recognize them or we believe them do we find ourselves ensnared.
Power of Influence: Truth and Lies
In these flashing moments of truth our heads spin. The truth always stands out. But in the confusing, bizarre world of the con, actual truth only cuts a fleeting crack in the lunacy and looks like lunacy itself.
A sociopath’s influence has us doubt the truth, and be soothed by their lie. Sociopaths influence us in such a way, that it’s natural for us to defend and protect their lies.
It’s All Traumatic
All in all, anytime we spent in the presence of a sociopath, wasn’t what we thought it was. There’s never any mutual moment aside from maybe sitting down to eat because both of us want a good dinner.
Any limbic-brained person in the presence of a sociopath in any dynamic such as a personal relationship of love, of family members, of neighbor and neighbor or boss and employee or coworker… they all involve sustained trauma and harm and a period of PTSD in the aftermath.
Why they’re at dinner with us, is not the same reason we’re at dinner with them. We were targeted and hijacked for the sociopath’s own use.
We Can Recover After Breaking Up with a Narcissistic Sociopath
The most devastating thing a sociopath creates is disunity. Disunity from self and from others we love…from others in general. Even a sense of separation from others we don’t know shrouds us as our life shuts down and closes into a very small thing centered on them and appeasing them. We end up in a spinning place of off-kilter confusion, more than walking on eggshells.
Like any normal human would without positive connection and unity, in isolation and separation we get lost. We can bring ourselves back. We reunite with ourselves, with all and everyone around us. Recovering from this trauma takes non-judgemental support and encouragement.
With accurate and true information and understanding of what a sociopath is – and what we are as gorgeous, loving humane, human beings, we can heal and get our lives back. We can trust again, laugh again, and love again.
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