Author Archives: Jennifer Smith

Holiday Hoovering: Prime Hunting Season

Holiday hoovering is about
the sociopath’s need to restock.
They replenish their stores using our sentimentality
of the season as a trap.
For us, it’s annoying, disturbing, and dangerous.
It can land as back to square one.
Let’s side-step that malarkey.

Holiday hoovering puts a bitter twist and a gut-wrenching anxiety into our holiday season. For us, holiday hoovering is torture. The sociopath – or the “narcissist” if that’s the word you use for them invests in holiday hoovering. It’s necessary; it’s to assure their future.

…And then there’s the boomerang. That “old friend” who pops back up…The Holiday hoover or boomerang can land as back to square one. Straight in the figgy pudding. Let’s side-step that malarkey.

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Sociopaths Secretly Love the Holidays

That thing you’re calling a “narcissist”
… the sociopath secretly loves the Holidays.
Storming out because you didn’t make their favorite dish is a cover.
It’s how they get out of the house to hunt…
in the most wonderful time of year.

During the holidays, normal people want things merry and bright. We have family visiting, kids to make memories for, traditions to uphold, trees to decorate, cookies to bake, and presents to wrap.

It’s never easy to grasp the real-deal stark reality of what’s going on in these hijackings. There’re the secrets, the subtext, and the hidden motivations of these creatures that are elusive to us. When we’re in the initial throes of the struggle to clear the fog to confirm the person we love is a monster, the holiday season is the bitterest time of all for decoding what’s up.

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What Is a Sociopath?

Sociopath, psychopath, antisocial psychopath…
That’s what a psychologist friend told me he was.
I didn’t know what that meant,
but I knew it was true.

Sociopath… Now there’s a big scary word. I remember the first time I heard it in connection to the man I was married to. It was a friend’s attempt to explain the nightmare “relationship” I was escaping. I recall my heightened senses and the hesitance with which I took that word in. Sociopath…psychopath…

The weirdness of the first time I held the idea of a sociopath…whatever that was because I certainly didn’t know, up next to the nutbag I was kicking out of my life is something I haven’t forgotten.

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Divorce: Legal Advice for Leaving a “Narcissist”

Caught under their spell, married in hell.
There’s only one ending.
Divorce or annulment are inevitable.
We need legal advice..

Divorce from a narcissist or sociopath is required for millions of us. So why isn’t there a “Quick Guide” to divorce one of these monsters? I know I could have used one when filing and, thankfully winning the annulment I got!

Divorce is an unavoidable legal procedure if we married a “narcissist”. That is to say, if we’re married to a sociopath, we’ll most likely be getting a divorce. This dreaded and costly legal process is another one of the frightening inexplicably hellish necessities if we’ve married a conman (or conwoman), a psychopath.

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Narcissistic Abuse Unwound: The Podcast

Narcissistic abuse is a heap of confusion. There’s cognitive dissonance, terror, and months and possibly years of accumulated odd things and things that just don’t make sense and indescribable pain. The crux of the entrapment, the way it continues, and the legacy it leaves is rooted in confusion.

Our confusion is normal and from the traumatic deception and effect of the person deceiving us. This along with misconceptions about our circumstances that come out of our amazing gorgeous humanness. It’s key that we unwind the nightmare, unwind the madness. Decode what happened and reframe it in an unexpected, unpretty yet ultimately freeing and healing reality.

The podcast Narcissistic Abuse Unwound is one place where you can be sure to hear the reality of these life jackings without any coating or any kind of credit to the sociopathic entity that drew you in and used you. These are monsters, pure and simple. And they do what they do because of what they are. They can’t be anything other than what they are. Therefore, knowing what they are – and how that effects us a s normal humans, is key to our recovery.

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Co-Parenting with a “Narcissist”, the Sociopath

Co-parenting in even the best of divorce circumstances is a juggling act with some dropped balls. In the ideal co-parenting set-up both parents are amiable and respectful.

No one says anything nasty about the other parent, and exchanges run smoothly and easily in cooperation. Both adults are focused on the well-being of the children whether visitation is court-ordered or voluntary.

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Trauma Response: You’re Okay

Trauma response is real. It’s also normal.
There’s nothing wrong with us.
In fact, our bodies are protecting us.
Go with it.

We’re truly amazing! Trauma response is normal, valid and to be honored. When our eyes are at half-mast, and it’s only 11:00 am. That time in the afternoon when our brain is mush… and by afternoon, I mean 1:04 pm. The wish from deep in our bones to curl up with Netflix or just nothing and do nothing but sleep…

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What To Do About a Narcissistic (100%) Coworker

In this new reality of life,
we recognize these narcissistic users
where ever they may be.

A pathologically narcissistic user as a coworker is, unfortunately, a possible situation. A sociopath coworker isn’t unheard of by any means. Since the research says one in 25 people is a sociopath, this is bound to happen.

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Hooking Prey: The Sociopath’s Real Job

Sociopaths, even though you
might be calling them “narcissists”,
must hook prey.
They’re constantly baiting…
Casting a “line” in order to hook prey.

Hooking prey is a user’s full-time job, no matter if you call them a sociopath or a narcissist. They hook prey with bait. Every time they open their mouth they’re tossing bait. Pretty much everything single thing they say or do is bait.

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3 Powerful Ways to Rewire Trauma

Rewire trauma sustained during
the relationship that wasn’t.
Bring up stored deep brain patterns of feeling good.

Rewire trauma sustained during what we thought was a real relationship. During these hijackings, trauma is sustained and prolonged. We undergo an overload on our nervous and adrenal systems.

Simple methods bring us from the dark side and into the healing zone. Humans are amazing. We can rewire our emotional experience for both health and well-being.

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