Tag Archives: what is a narcissist

Mankeeping: Women Carry The Weight

Mankeeping is a thing, and though this trending terminology is new, the task itself has been going on since the beginning of time. This term – mankeeping – has risen out of change. As is the way with humans, social evolution has carried in a wave, cresting in a tipping point.

Now, women in rising numbers are no longer willing to perform the eons old task, and in standing up against it have given it a name: mankeeping.

Continue reading

Valentine’s Day and Gaslighting

Valentine’s Day is on the way! There’s nothing we can do to hold it back, but hold on to your heart and your reason, because here comes that made-up BS holiday when we potentially could lose both. Before you get sentimental and break no contact, maybe read this bit here…

Continue reading

13 Red Flags: How To Sidestep a Narcissist

13 Red flags. Sidestep a narcissist,
avoid that sociopathic predator
lovebombing, gaslighting,
liar worming their way into our lives.

The “red flags” to recognize a toxic person, a narcissist, a con man, a sociopath are there. In an encounter with one of these creatures, our guts shout warnings at us, but in ways we haven’t heard before, and through a fog of lovey-dovey hypnosis. The “flags” just aren’t plainly visible or as recognizable as others and even we might think they would be. There are a few reasons for this. Let’s talk about those and then get to the red flags! 

Continue reading

Narcissist? Sociopath? What…?

Narcissist or sociopath? 
Sociopath or narcissist..? Whatever you call them…
Please… know what you’re truly facing.

Narcissist or sociopath…? How do we determine wha that person making our life a living hell “is”? There’s a sense that a “narcissist” isn’t a sociopath. The idea of a “narcissist” is thought by lots of people to be different and “better” than – meaning not as “bad” as, a sociopath.

It’s normal to hope that someone is not “as bad” as something that’s really horrific. I get that! – But there’s more to it.

To arrive at a real understanding of these “relationships” is essential for recovering. If we can truly comprehend what the heck just happened, we have a better chance of fully restoring and regenerating our lives.

So what was it? A “narcissist” or a “sociopath”? While there are people who are annoying and less than fun to be around because they have things that set them off we need to navigate, and sometimes they’re even mean, rather thoughtless, and can be hateful, the other option is ruinous and can be fatal. – Yes, fatal. As in, at their hands we could end up dead.

What would the ideal ending to your nightmare be?

There’s a Difference and It Matters

Then to add another confusion, there’s the word, “narcissistic”. That’s different again. A human who has some narcissistic glitches is not usually a narcissist as in the kind that is a sociopath. I know that’s confusing. However, coming to terms with what is what and the terms we use to refer to them for the purposes of restoring lives and our freedom from both or either is critical…

Not understanding what a “narcissist” is or having a less than targeted comprehension of this holds back restoring your life. Not understanding that the “narcissist” you’re scared to death over is more accurately what be might dubbed a sociopath can delay recovering your life. A merely “narcissistic person” is like a day at the beach by comparison to a life-jacking parasitic predator – the sociopath.

A Hard Road Against Mainstream Thought

It’s convenient to fall into what prevails out there in the now-massive information pool available online. It’s easier to imagine that these heinous creatures, this “narcissist” has a “childhood wound”. It’s nicer and more of a human way of thinking to imagine that they’re jealous of us. – And it’s perfectly human to imagine and believe that it’s your “codependency” or low self-esteem that holds you there.

But I’m here to tell you, those things are not true. These beliefs are causing you more harm. Those beliefs are prolonging entanglements with people of zero humanity who wouldn’t mind if you bled out on the floor while they had their lunch.

They Can’t Be That Bad

The fact that we look for good and can’t imagine they could be as bad as it seems like they are is a testament to how gorgeously good you are inside and out. Wanting to see – and seeing – good before evil is because you are made of “good”. Having to step into a place to see that another human is truly bad is difficult for us, especially when this person is someone we’re married to or have a child with, or have spent the last six years or six months of your life with.

The idea of a “narcissist” who has self-esteem that apparently our own, so much so that they only pretend to love, is somehow more “relatable”. Why is this…?

The Wounded Soul

With this explanation, it seems simply then as if the meanie in your life is a human with human problems. We think of them as like us. With this explanation of a “narcissist” who is wounded, has faults like anyone else that can be “fixed”, you can believe that somewhere deep down they also really do love you.

I understand this is more comforting than taking in the reality of a sociopath. If this is where you are with it, that’s okay. But I invite you to go further. To open up to these new ideas that will explain things so that you’re no longer exhausted with the effort of shoving an explanation into place… Answers that don’t fit so that you’re dead tired and still confused…. and still hurting.

Another Confusion: Narcissistic Glitches Are Not Pathological

There are people who are self-focused – narcissistic – sometimes and only about certain things. They can have narcissistic glitches that we snag ourselves on when we’re in their lives.

Their narcissistic glitches do indeed arise from their lives during childhood or as learned behaviors linked to insecurity, and fears or unmet needs as children. These “self-oriented” tendencies affect others and leave them on the outside of a mutual relationship.

This is the person I refer to as someone who is narcissistic. They have narcissistic glitches. This is non-pathological: they’re a person with narcissistic sticky bits, but a normal person who loves, likes, and cares. It hurts a bit sometimes – or often – to be loved, liked, and cared for by them.

Pathological Means It Is a Part of Their Mental Condition

A person pathologically consumed by “self” living through the lens of total narcissism is a sociopath. They carry out behaviors centered on themselves and their own interest. This behavior is involuntary…its is not a choice to use others it’s a how their brains are wried.

This is what “pathological” means in essence.The way they think and see the world is out of their hands. And behind their thinking is pure and total self; pure and total narcissism. They have no room in their consciousness to care about or for other people.

There is room for no one and nothing else in their closed-circuit-of-self. They build – as best they can – a house of cards-life on the backs of others. The building blocks of thier fragile existences are lies, fabrications, other people’s efforts, money, endurance, patience, forgiveness, empathy, courage, and normalcy.

As a result of their hijacking our lives to build theirs we feel controlled, used, taken advantage of, manipulated and betrayed among many other normal human feelings. The construction of their continued false lives results only in our ruin and pain tear The bigger their lives get the more our live are torn apart. We see them as doing the things we call: love-bombing, gaslighting, devaluing, discarding, ghosting, hoovering, and smearing.

In truth – at the root of all their actions and words – is only the concern: that they stay “safe” so that they can use more and get more.

The difference between the predatory parasite and a rather regular person who has their own personal narcissistic glitches is that they might deny that they said something mean about our new haircut or how we look in a certain dress, but they aren’t trying to syphon their very existence off of you.

The individually thoughtless might lie to us. They can call us names or make fun of us, however, compared to the pathological parasitic predator their motivation, the result and the effect on us are quite different.

The selfish and thoughtlessly abusive are not frauds. Their behavior and effect upon people around them are light years apart from a sociopath aka pathologically narcissistic person such as the defrauding con man – or woman – who drags us through love scams.

Breaking Up With Evil

Breaking Up with Evil, by Jennifer Smith on Amazon and Good Reads

Breaking Up with Evil: Escaping Coercive Control on Amazon

Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.

Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.

Willingness to Take In Shocking Realties

Unless you willingly and deliberately walk into knowing what you’re escaping or recovering from, you stand a chance of staying in pain, confusion, and more hell for many days to come.

Turning away because of the word “sociopath” and its full meaning regrettably slows restoration and healing. It delays the restoration of our lives. Without taking in the real deal we can miss a life of happiness and remain in either a life under the spell of a sociopath – or under the thumb of a narcissistic person. – Or both.

Clear As Mud: Filter the Gunk

The thing is, unfortunately, confusion mounts with the ever-growing collection of online materials and social media written about narcopaths, narcs, sociopaths, narcissists, and even psychopaths. If you feel lied to, or deceived, if they use more of your money than theirs if you feel confused, uncertain, or sense something is wrong, have fear, discover they use another name sometimes or are physically or sexually used or sexually rejected… think of them as a sociopath.

Outright Evil Is Out There

As normal, limbic-brained whole humans, we had no earthly idea that our new dream man or woman was someone who ensnared us.

There’s only one type of person a pathological user would have no interest in. The person who fully, profoundly, and calmly accepts that sociopaths (narcissists) exist and knows what that means.

That this was a human-looking being who could hypnotize us just by saying “hello” and we’d fall into a maze of a colossal dark and hideous chaotic whirlwind of a nightmare in which we suffer loss beyond description… Voila, the “sociopath”.

For our purposes of living it, understanding it, and recovering, healing, and side-stepping a “narcissistic person” is one thing – and a “sociopath” is another. There are vast differences between the two and lots of confusion about which is what. I admittedly get hot and bothered about it.

A lot of this is a language, a vocabulary problem. “Narcissistic” is an adverb or adjective. Like that’s a fantastic dress! Or, you did that beautifully! Or that was a misogynistic comment. – It adds detail as to how something is done, or in this case to qualify someone’s behavior. — “Narcissism” indicates an ideology or mental state or philosophy. Such as all “ism” words: optimizations-ism, pessim-ism, -professional-ism, rac-ism. Plenty more, can you think of some “ism” words that represent an ideology? — “Narcissist” is attempting to be a noun. A noun by definition is. name for a person, place, or thing. Great. The problem is the coining and use of this word carries an extremely muddled definition. This is not working well as a noun. For instance, if I say “car”, is there any confusion about what I refer to? Aside from not having further details, (adjectives and qualifiers that tell us the brand or fuel needs or color of the car) we all know what a car is. If I say “fish”, aside from further details (adjectives and qualifiers that tell us the variety or size or color of the fish) we all know what a fish is. When the word “narcissist” is used the confusion and misunderstanding are colossal: and dangerous. Misleading. Inaccurate. And does not help anyone.

The DSM IS Not Written For Us

I understand the words and references to a “narcissist” either covert, overt or malignant… come from the DSM. That’s nice and makes sense as a place to turn… at first. And these are sociopaths.

But consider this: the DSM is written by scientists. It’s an ever-evolving work of findings from studies. imagine a bunch of nerds found a slew of cockroaches and categorized them by differences in antennae length and wingspan. I mean so what if one roach has a shinier little eye than the other…? At the end of the day: they’re all roaches!!!!

The Experience We Have Is The Proof Of What They Are

Additionally, imagine they’ve never come upon one of these hideous revolting insects personally. Do the meticulous and tedious results of their measuring and sorting make anyone of these revolting creatures, not cockroach when we come across one in our kitchen?

That would be a huge no. Covert, overt, malignant narcissists have the influence and effect of sociopaths when we find them in our lives. They are in fact sociopaths.

This sociopath a brain that leaves them with no ability to connect or care and therefore leaves them minus a conscience. – A narcissist…? A regular nonpathological narcissistic person has a conscience.

Personally, I have not ever based my own experience in the bowels of freaking horror-show-real-life-hell on the clinical research findings.

Findings meant for the diagnosis of personality disorders mainly for the purpose of making prison sentences, prescription drugs, social services, and all out of the compulsion of scientists and researchers to do their thing… which includes the ongoing need to meet application parameters for grant funding and make the requisite detailed and non-experiential based conservative diagnostics of that questionable person.

I don’t think you’re best served by doing this either. The DSM and all those splinter categories of overt, covert, cluster B. They don’t help us. They aren’t written for us. They muddy the path out of hell.

Recovery and Restoring Lives Can Be Lonely

To be honest, it’s lonely and exhausting to keep harping on about how significant this difference is for restoring our lives after a hijacking by a con man who is a sociopath and dripping into psychopath territory when they get pleasure from observing others’ pain. – Not to add more confusion, but fundamentally a sociopath and a psychopath are in the same mental circumstance… The word sociopath is a colloquialism for psychopath… Which is an antisocial psychopath or antisocial personality disorder.

What we need is truth. We cannot heal from anything else. We need to know the truth of what we’re facing. Yes, these terms like narc are much easier to say than the much uglier truth behind the word: sociopath, but they muddy the situation.

But when I check my website’s stats sometime in the evening and see that eight people in Romania and three people in Malta have been reading my website that day along with the 8,000 others from around the globe… I know I have to keep it up.

For goodness sake… These people kill people who think they love them. This is a sociopath, and if the person you’re calling a narcissist fits this – they are a sociopath – an antisocial psychopath.

Wondering why they call sociopaths antisocial…? Read about that here.

Being a Sociopath Eclipses and Includes NPD

A part of the problem in understanding for the purposes of safety and freedom is language. Words. Just plain old not realizing the meaning of words. Nouns, verbs, and their meanings and applications.

Calling someone who is actually a bona fide sociopath (as in a noun; the name of a person, place, or thing) and calling them a narcissist (noun again) is a fairly natural thing to do. This happens for some very reasonable reasons all of which can be dispelled and rectified for a cleaner, faster, better more accurate understanding, and recovery:

  • Sociopaths are narcissistic – that’s the verb; to be narcissistic.
  • Sociopath is a big scary word!
  • The technical medical term: antisocial psychopath is even scarier!!
  • People trip up on the word, antisocial, out of misunderstanding what that means in this context.

A Sociopath is Pure Narcissism

Sociopaths are 100% self-focused and self-centered. This is narcissism all the way. The thing is, a sociopath is far more narcissistic than any “narcissistic person” could be.

A sociopath (lump narcissist in there) has an abnormal brain and will never ever be remotely human in any recognizable way. – Though we think they look human in a super cute way when we meet them.

This sociopath a brain that leaves them with no ability to connect or care and therefore leaves them minus a conscience.

Another sticking point is that we may not all be shown the horrors of what they really are when we’re entrapped by them… However, their full capacity of harm, destruction, and bottomless evil is there, nonetheless.

Keep in mind, narc or narcopath are more euphemisms, colloquialisms, slang – made-up words to handle the nightmare more easily. Kinda like a spoon full of sugar makes the medicine go down.

Knowing What We’re Facing Matters

When a sociopath (a narcissist) it’s mixed up with the concept of a narcissistic person, it dangerously dilutes our understanding and leaves us without answers, in pain, suffering, and stuck in trauma and the inevitable post-trauma. What we need is the truth. We cannot heal from anything else. We need to know the truth of what we’re facing.

Yes, these terms like narc are much easier to say than the much uglier truth behind the word: sociopath. These are words that are easier-to-handle, but muddy the situation. Aren’t things crazy enough…?

Don’t we need the fog and confusion to clear, though the reality is harsh? Clear is kind as Brene Brown says. Let’s sort through this hideous maze as simply as possible.

Narcissistic Person vs. Sociopath vs. What the Heck is Going On?

The term sociopath feels harder to swallow and is used far less often than the word narcissist. The word sociopath sounds so much more horrific and ominous, but… a narcissist is a sociopath.

This sociopath has a brain that leaves them with no ability to connect or care and therefore leaves them minus a conscience (this is the thing so many call a narcissist). – A narcissistic person – a regular non-pathological narcissistic person has a conscience and feels love.

Some of them more so than others, true. But unless they cross the line into living off of others by deception, they are not of this abnormal brain that makes a sociopath (narcissist).

Now please, don’t let the spell we fall under drag you into thinking the person you call evil also loves us. Not even because one day they seemed like they did. Not because of that one time you laughed together. That’s part of the spell and part of the effect of what’s called cognitive dissonance. Please take a moment to search my site for this article and read more about how it’s normal to feel or think that they must have loved us even a little. Why Do We Believe the Lies of a Sociopath If we’re calling them evil, think of them as a sociopath.

Narcissistic Person or Sociopath Litmus Test Made Simple

Chances are if we call him or her a monster, evil, or the devil, or a demon we’re confronting a sociopath (narcissist). Clinically a sociopath has a specific under-functioning brain that cannot be repaired at this time in the history of humankind.

The bottom line though is this: whatever we call them, we don’t want them. We’re not doctors, we don’t want to be doctors or psychologists or neuroscientists – we do want to be happy. Where the difference between these two – a narcissistic person and a sociopath (narcissist) comes into play for us is in our lives, rather than in mental health medical books.

Narcissistic People Range from Unpleasant to Hell-ish

If you’ve read about a covert narcissist or a malignant narcissist, consider them sociopaths. From our experiential situation, they are. Realize the DSM is not written for us.

Narcissistic people (the nonpathological – not the sociopath aka narcissist, narc, narcopath) have a snarky way about them. They can be nice or nasty one minute to the next, in front of anyone, to anyone, anywhere. The narcissistic person varies in levels of self-absorption. Some are only petty and annoying once in a while, while some seem loony in the extent of their unflinching “me-ness.”

Narcissistic People Do Like Certain Attention or Acknowledgement

Sometimes, it’s like no one else is in the room except the narcissist and their audience of self-approval. Each conversation is a land mine and always reverts back to them. It’s always a sad, frustrating, hard time talking with a narcissistic person. It’s frustrating and can be lonely and hard.

It’s tough to be relaxed or feel okay to say things to them naturally, as one would to a friend, to family to a partner or coworker or boss, or neighbor.

There’s a Difference Between Michael Scott from “The Office” and Leo’s Character in “Catch Me If you Can”

Each narcissistic person has their unique way of being a pain in the derriere; that’s French for the caboose, our behind or rear-end. Each individual narcissistic person, who is what we used to simply call a dysfunctional person, isn’t especially predictable one to the other.

However, when you know a particular narcissistic person well you can begin to guess when their moods will shift from tolerable to caustic to mean. How they manifest caustic and mean varies depending on the individual narcissistic person.

Examples of a Narcissistic Person

Here’s an example, let’s say a neighbor draws you into a conversation when she sees you getting the mail. You’ve learned to avoid her because it usually goes something like this… Like a slap in the face. Every time.

  • The Narcissistic Ne: Nice day isn’t it?
  • You: Yes, lovely.
  • The Narcissistic Neighbor: I don’t know what to think about that so-and-so-in the news lately.
  • You: It’s horrible isn’t it? We need to look into new policies or laws to stop it.
  • The Narcissistc Neighbor: Well, don’t talk to me about that, that’s not my concern!!

Here’s a different narcissist, two seconds into a conversation with a big grin they say: 

  • Narcissist Neighbor: So, hey, Bob, you believe in God, don’t you, Bob? Come on, Bob, don’t you know there’s no God? This is the age of Nihilism, Bob.
  • You: Great.  — And you walk away. You already know not to be dragged into their particular brand of antagonistic narcissistic glitches.

Narcissistic People Have a Chip on their Shoulders

Narcissistic people control the household, everyone is held hostage to their whims and expectations that revolve around themselves and their intense opinions.

If we have a narcissistic parent we might find as we get older there’s a much sweeter world out there where we don’t all have to agree that Siamese cats are ugly or that eggs can’t be digested in the morning.

Eventually, later in life, we realize, if we’re lucky, we aren’t inherently, eternally rotten for ruining their 38th birthday by falling off our training bike at age four and breaking our arm.

Or for robbing them of their “best umbrella” because the friend we loaned it to one rainy day after school twenty-five years ago never returned it.

Narcissistic Person vs. Sociopath (Narcissist) vs. Happy

Narcissistic people are impossible to please in certain areas, they make less than great mates, and can be rotten friends. They can be “okay” to spend time with if we go where they want to go for dinner and agree with them all night.

At worst they make misery everywhere. When someone has nothing invested in any type of relationship with them things are easier. If we’re not particularly close to them they can be fun and seem “okay”.

On the other hand, not experiencing or finding proof of some of these horrible things they do can keep us in and trying to make things work longer.

They can be funny or intelligent or not, their personalities vary. A narcissistic person isn’t usually aware they offend others or make them feel marginalized. Conversation with a narcissistic person is sprinkled with the narcissistic person’s acerbic and self-centered awareness. If they’re drinkers or yellers or violent… it’s so much harsher.

A sociopath (what you might call a narcissist), on the other hand, is using you. Using you entirely for their own purposes and is quite clear this is what they’re doing. They want your money, your beauty, your respectability, and trustworthiness to borrow for a cover for who they are.

The sociopath, the pathological user is using your “normal” to take things, gain things, and make use of you. They’re not who or what they first seem to be or say they are.

There Aren’t Enough Words

While some words used to describe a sociopath and a narcissistic person are similar – the depth and breadth of the manifestation of their narcissism are light-years apart.

You could say sociopaths want control over prey and as targeted prey we do feel controlled… But, on a deeper and more real level, what they want is purely to get away with what they’re doing and to keep taking as long, and as much as possible. This does happen when we don’t understand their fundamental thinking and motivation and concerns.

This is why thinking of a sociopath without incorporating a narcissist, a narc, and a narcopath into the same umbrella and then all on its’ own a narcissistic person is a roadblock to restoring and recovering and healing and learning skills to be pathological predator and user free forever.

What People With Narcissistic Glitches Are and Are Not

Narcissistic people – the ones who are non-pathological, yet have narcissistic hiccups – are not pathological liars. Pathological liars cannot not lie. Pathological means it comes from the way their brain works; it’s their biology rather than a choice.

Nearly all they say and all they say they are is a lie. It means lying even when they don’t have to. They also know they lie and aren’t bothered by it one bit. A non-pathological person, even one with narcissistic glitches, would have trouble with lying.

Non-Pathological Narcissistic People Are Not This…

The people we know who are at times irritating or even hurtful because of their narcissistic glitches are very different from those who are pathologically narcissistic. If someone is doing these things, they are a sociopath (narcissist for those still using that term).

  • Entrap people through deception to live off them financially
  • Hijack people’s lives to sustain their own facade
  • Mimic and fake emotions to seem normal
  • Have criminal minds devoid of humanity

Sociopaths are Dangerous

Sociopaths are technically referred to as antisocial psychopaths, or as being of or having antisocial personality disorder. They are 100% pure and only: narcissism. There is no room in their body or brain for consideration of anyone outside their own skin. They think they’re better than anyone on the planet. – Again think of this as the narc, narcopath, narcissist: they are a sociopath.

A sociopath is a whole different nightmare than a non-pathologically narcissistic person. – If you’re having a horrific nightmare experience, you might reconsider who or what you might really be facing and how you think of them. Information about a no-pathological narcissistic person won’t be any help and can in fact be a hindrance to your recovery and restoring your life.

Sociopaths – the pathologically narcissistic – are far worse. At the top of the list and at the bottom and all through it is that they can never change. Some are savvier and have garnered more tricks for tapping our human emotions so they can use us than others. at the end of the day, and from the first hello, they’re more dangerous than I’d ever really hope you know.

Sociopaths Are Missing the Human Chip

Their brains are missing the element that registers feelings of love, like, care, concern, or compassion for anyone. Anyone. – They are incapable of positive bonding feelings. Zero.

If we think they have a heart we’re missing some of the puzzle pieces. We’re buying into the mask, which is natural and what they count on.

The sociopath’s mask is largely held in place by our own great goodness. It’s glued up there to their sickening faces by our understanding of the world as a place of only goodness. We have a very hard time seeing evil and accepting that evil exists. That’s normal. And there is far more good than evil and good does win.

Sociopaths Are Constant Liars: It’s a Pathology

Pathological lying isn’t lying sometimes, or on some occasions, or to some people; it’s lying all the time to everyone about all things because that’s how they’re wired. Sociopaths are pathological liars, even if we don’t yet see it.

And in addition, this means they believe lies others tell them and behave as if the lie were true. We can maneuver them when we understand that in their heads: lies are real and real is made up.

And I’ve said way too much already for one little article: but much of the time they’re actually telling the truth, but we can’t understand it as such because we’re pure goodness as normal humans who don’t know monsters exist.

Non-Pathological Narcissistic People Do Not Have an Abnormal Brain, Sociopaths Do

Sociopaths have an abnormal brain. This can be seen in brain scans of children as young as three years of age. Their cold behavior stands out as young children. The portion of the brain that registers any positive bonding emotions doesn’t function.

They feel no love, care, concern, compassion for any person. Not their mom, their dad, their, sister, brother, uncle, aunt, grandparents, spouses, girlfriends, boyfriends, or their own children. Not strangers, coworkers, or neighbors.

The sociopath-brain leaves a sociopath experiencing the same lack of care or connection to the postman as to their own mother or children. The younger they are the less experience… and so they’re less skilled at conning typically.

They learn more about scamming and conning from each target and improve their bag of knowledge about what affects normal humans as time goes by.

Sociopaths Characteristics and Limitations in a Nutshell

The very presence or contact with a sociopath destroys lives; we might not see all this at the moment, but it becomes evident in the direction our lives go in. Our lives become darker. Our ruin continues in a spiral downward and deeper. We fall further from our own real selves and our true potential as time goes by. Disasters, illness, bad things ensue.

Every target is not shown the full resume of the sociopath who hijacked them. Don’t wait for more proof. Read more about what sociopaths are here. 20 Characteristics of a Sociopath.

Sociopaths Know They Are Sociopaths

Yes, sociopaths know that they are sociopaths, maybe they don’t use the word, but they know what they are. Narcissists though aren’t aware of their narcissism. Sociopaths are.

Terms like narc are much easier to say than the much uglier truth behind the word: sociopath. These are words that are easier-to-handle, muddy the situation. Aren’t things crazy enough…? Clarity is kindness. Let’s sort through this hideous maze as simply as possible.

They all have a varied combo of this and hide it, we won’t necessarily ever see any or all of this in the con man who hijacked us. And, geez, that’s great because it’s horrible and shocking to find out about.

On the other hand, not experiencing or finding proof of some of these horrible things they do can keep us in and trying to make things work longer. And, even if we do see some of this, we have doubts that they could really be a sociopath or that the things we find are as bad as they really are.

All Sociopaths Do Things We Might Not Find Out About

Sociopaths have but hide: Other identities, different names, alternate FB accounts, have secret kids, wives, husbands, divorces, and annulments.

Crimes such as forgery, blackmail, fraud, false claims, nonpayment of taxes, porn, scary sex habits, hidden money, debt, prostitution, violence, assault, rape, gambling, jail time, pedophilia, heavy alcohol use, and drug habits and lots more of this ilk.

Remember: You may not be shown all of this or discover all the hideous dark deeds of the sociopath whose spell you’ve been drawn into. That’s okay. We don’t need to see and know it all. In fact, heck – that’s super traumatic. It does not mean, however, that they are not a sociopath.

Here’s a fantastic documentary revealing the experience of a woman who discovered her husband had more wives, girlfriends and other lives. There are no “expert talking heads”, just hte women and the law enforcemnet personnel who helped htem get this dirtbag arrested: The Other Mrs. Jordan, streaming on BritBox.

How Sociopaths Function

Sociopaths live off of other peopple as parasites. – Even when they have a “job”, and this can be confusing. They live off people’s perceptions of them. They have no constructive or nurturing human emotions.

Any expression of care, like, love; the connection is faked. They mimic normal humans to create trust and bonding with people they target for the purpose of taking from them.

Normal human emotions of fear, hope, guilt, shame, love, like, empathy, care, compassion, desire, need, magnanimity, charity, concern are the sociopath’s entryway to taking and using. Then taking more. Using more, then smearing the people they just used to make themselves look like a victim.

Sociopaths Are 100% Pure Narcissism: Which Means Evil

Sociopaths are entirely self-absorbed and have a myopic view that they’re separate from others; better than others by a zillion miles, and that they deserve whatever they take from anyone, and that we as their prey deserve whatever they do to us.

They tell stories that paint themselves as victims in business, at work, by lovers, strangers, by “haters”…

Essentially – they’re nuts. They’re charming and deluded monsters. They carry out new ploys on a whim and constantly have a stable, a collection of multiple targets, sociopaths are always looking for more targets.

Sociopaths who do hold actual jobs stay in them on the backs of others and do little aside from taking credit for other’s accomplishments and ideas and attempting to make themselves look amazing. These use others for every aspect of their survival.

Sociopaths Are Improvisational

They’re improvisational, they’ll switch main prey suddenly if something changes, or they come up with a different idea. They do impulsive things to protect themselves.

These scumbags will put themselves at risk of being arrested or caught by impulsive things they do that are attemps to keep themselves safe. Such as murder soemone to keep that person quiet. They cross lines – or walk a very fine line between legal and illegal like balancing a tight rope wire.

What they say and do is to get what they want. It’s a lie or misleading. Even when they let out bizarre snips of truth about themselves. This is also to pull empathy by seeming vulnerable, or pulling out trust by seeming to be able to admit weaknesses such as, I try to have empathy, I just don’t.

We Were Ensnared By Criminals

They’re life-long career scammers. It’s how they live. They’re often addicted to a drug, alcohol or porn or gambling. They hide this. An antisocial psychopath, the sociopath is genderless in horrifying reality.

They hide this. Sex as love or connection in a real relationship is not part of their lives, sex is a control tactic and as an animalistic release.

They’re life-long career scammers. It’s how they live. They’re often addicted to a drug, alcohol, or porn, or gambling. They hide this. An antisocial psychopath, the sociopath is genderless in their full horrifying reality. They need to hide this.

Chances are, many of us who thought we were breaking up with something or someone we called a narc, a narcissist, or a narcopath may find more answers in reading up on escaping an antisocial psychopath, a sociopath.

  • Dysfunctionally narcissistic people are sporadically or suddenly mean, unpredictable, and miserable to be around.
  • Pathologically narcissistic creatures are sociopaths: they leave ruin and destruction through deception (fraud) while attempting to hide under the façade of a normal.

The sociopath mimics normal human emotions in attempts to gain trust and then take from and make use of any and every person they can ensnare. They leave destruction and ruin in their wake. We can break free, heal, and be whole again. I promise.

Here’s to REAL True Love and Happiness!

Please feel free to reach out,
ask a question or comment in the form below.
I always respond.

Time to Thrive!

The Podcast! Narcissistic Abuse Unwound
Ranked
Feedspot’s #1 Podcast on Coercive Control!

The latest episode: Narcissistic Abuse Unwound

True Love Scam Recovery on Facebook

True Love Scam Recovery on Medium and Substack

SD Voyager interview

Feel free to reach out!
Ask a question, share your story,
let me know how I can help!

← Back

Thank you for your response. ✨

Thank you!

As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

Visit truelovescam’s profile on Pinterest.

True Love Scam on Tumblr.
.

True Love Scam Recovery, Narcissistic Abuse Unwound, Jennifer Smith, truelovescam.com, and narcissisticabuseunwound.com, and its agents are not professionally licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. All social media, presentations, publications, podcasts, public speaking, audio appearances, writings, and coaching are carried out under the pseudonym “Jennifer Smith”. See the entire and full True Love Scam Recovery et al Privacy Policy and Legal Agreement and Disclaimer here. Thank you. Founded 2014 © All Rights Reserved.

2024_01_05 2025_11_10

The Sociopath Test

The sociopath test is simple.
So are sociopaths.
What they are is limited, specific, and predictable.
We can easily determine if we’ve met one.
We can spot them a zillion miles away
once we become fully aware of the sociopath test.

Is there an accurate sociopath test? You bet there is. The sociopath test is done at home, so to speak. The signs of a sociopath are clear and distinct. Sociopaths – even though you might be calling them “narcissists” – are limited, simplistic, predictable creatures.

Continue reading

Sociopaths Secretly Love the Holidays

That thing you’re calling a “narcissist”
… the sociopath secretly loves the Holidays.
Storming out because you didn’t make their favorite dish is a cover.
It’s how they get out of the house to hunt…
in the most wonderful time of year.

During the holidays, normal people want things merry and bright. We have family visiting, kids to make memories for, traditions to uphold, trees to decorate, cookies to bake, and presents to wrap.

It’s never easy to grasp the real-deal stark reality of what’s going on in these hijackings. There’re the secrets, the subtext, and the hidden motivations of these creatures that are elusive to us. When we’re in the initial throes of the struggle to clear the fog to confirm the person we love is a monster, the holiday season is the bitterest time of all for decoding what’s up.

Continue reading

Hooking Prey: The Sociopath’s Real Job

Sociopaths, even though you
might be calling them “narcissists”,
must hook prey.
They’re constantly baiting…
Casting a “line” in order to hook prey.

Hooking prey is a user’s full-time job, no matter if you call them a sociopath or a narcissist. They hook prey with bait. Every time they open their mouth they’re tossing bait. Pretty much everything single thing they say or do is bait.

Continue reading

5 Stages of True Love Scam

We think it’s love but fall into a world of hell.
A hell that for all its pain, we can recover from.

True love scam as a reality – beyond scary movies and television shows – is coming into focus like never before. How bizarre it feels to know something’s wrong, something needs to be fixed but you can’t pinpoint what it is or name it.

Finding yourself in a relationship nightmare as I did in 2012, you likely whipped out your laptop or smartphone to google away for answers. This search for information begins for most of us when you’re feeling that something’s wrong, yet you can’t put your finger on it, and nothing you do changes it, or makes things better.

Continue reading

The Dirt Bag Gave Us Herpes

Narcs, narcissists…
Sociopaths care so little (meaning not at all)
and take so much.
They take our things but leave things behind, like herpes.
There is help and hope.

Herpes brings a heart-breaking and emotional huge hit… And it always means: someone gave us herpes. And here we’re talking about yet another piece of our lives that changes because of these dirt-bag predator sociopaths… A gift that keeps on giving.

These losers ignore our birthdays but leave behind the gift of their old junk, disaster, despair, confusion… and STIs. We can and must throw away their pieces of trash and the rubble of old guitars and weird sex toys, resolve our losses and truly heal and recover all the way.

Sooooo Many People Have Herpes: For Reals

sociopaths and STDs

While herpes isn’t exactly cocktail party conversation it’s a good bet at least one in every six people standing there sipping a mai-tai or an Aperol spritz has herpes. Look around at work and count off six people. One of them has it.

Do the same with your family and relatives or a group of friends. – They might not be talking about it, but they’re dealing with it. – Oh, and that flat-mate with a cold sore…? That’s herpes.

Herpes comes along with feelings of shame and sadness. You’re not alone in thinking you’re ruined or “damaged goods”.

Pretty much anyone who contracts herpes goes through this. And it feels so bad when we’re sick with it. – My idea is that we can put this shame and self-devaluing aside in favor of a little more logic and calm and self-compassion.

What is Herpes?

Herpes is a virus. The first time we get sick from it feels a lot like the flu – only kinda worse. There’s no throwing up, but you might run a fever and have a horrible headache.

Herpes affects our emotions big-time. We feel depressed, exhausted, worn out, sad, hopeless, lethargic, unable to think, can’t focus…cause yah, we’re sick, and we feel just super bad.

Sound familiar? These are a lot like post-trauma emotions. Yikes. – Go to bed. Sleep. Don’t think about serious things or try to make any decisions at this time. Chill. Grab your Teddy bear.

Breaking Up With Evil

Breaking Up with Evil, by Jennifer Smith on Amazon and Good Reads

Breaking Up with Evil: Escaping Coercive Control on Amazon

Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.

Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.

How Do You Get Herpes?

The key thing is, herpes is passed from contact with someone else’s herpes outbreak. Yep and yuck. There’s no way to get it or give it aside from body-to-body contact, though some say the saliva and etc., of a person who has or other an outbreak can pass it on.

Meaning, herpes can come along and hop on over to our place in someone’s bodily fluids and saliva making condoms our friend. This makesthe chances of us getting herpes or other STIs from a socioapthic “partenr” pretty high ebcasue we all know, male sociopaths typically refuse to wear condoms. There are soem female socioapths who refuse them as well. And we know they lie about anything and everything, including passing on an STI.

Narcissistic Abuse Unwound

There are Two Types of Herpes

Herpes comes in two versions: Herpes I and Herpes II. – The essential difference is one of them is on the face the other is in our underpants. The first one, around the mouth, is commonly called a “cold sore”.

Even babies can have them because even a baby can get herpes if say, an adult or older kid with herpes sore on their mouth kisses the baby. I have a friend who innocently and at first unknowingly gave her baby Herpes Simplex Virus I just this way.

Herpes II is more adult. It goes on when we get down to it while one of us has an active herpes outbreak. Intercourse or soft skin such as tongues making contact with a herpes blister or sore transmits the virus.

Saliva and bodily fluids are said to pass the virus from one person to another as well. – And we get it immediately, like in a few days from contact. There’s just no way that nasty little painful, blister thingy is not going to be passed along.

What does herpes look like? Click here. Sorry, it’s yucky.

When Is Herpes Contagious?

Herpes is most contagious when sores are open and wet when fluid from the herpes blisters is oozing. Here’s the little-known factoid: herpes can also “shed” and get passed to others when there are no sores and your skin looks totally normal.

It’s now known, that people can get herpes from saliva rather than someone who’s an active sore. For some people, the virus can live in your body for years without exhibiting symptoms.

So, it could be really hard to know when you got it or who gave it to you. But let’s be real: we know. We know.

The herpes virus is pretty sneaky just like the dirtbag. The virus dies fast-fast outside the body – holding hands, coughing, and sneezing doesn’t pass it. – It is though, part of the chickenpox and shingles family.

What to Do If We Get Herpes

Sadly, herpes is a virus that then lives in our body – forever. We may not have break-outs forever or be sick from it forever. Really. As time goes by the virus can become dormant and not bug us at all! Truly!

And guess what…? The statistics say that one in six people has herpes. That’s only the people who have reported it to a doctor or gone to a doctor for a diagnosis. So, between you and me, don’t-cha-think this figure is likely a bit higher? – In my test group of six, three had herpes. Seriously, I polled friends.

We Can Suppress the Herpes Virus

There are a few ways to suppress the herpes virus. It hibernates somewhere in the base of our spine where it nestles after we’ve contracted it.

There are three highly recommended ways to reduce how often we get sick from herpes and to help suppress the virus into remission.

There’s also traditional western chemical medicine. Sometimes a combo of all this may be preferred. Some report feeling iller from the chemical drugs prescribed by an M.D. than from the actual outbreak of herpes. You decide.

  • By what we eat and don’t eat.
  • With specific supplements.
  • Homeopathic medicine is an incredibly powerful and deep method.
  • Chemical antiviral drugs: Valtrex and others from medical doctor’s prescriptions

What is Homeopathic Medicine? Great Question!

Homeopathic medicine is amazing. Homeopathy causes our bodies, spirits, and minds to heal. – It causes our bodies to remember perfect health. Each remedy has many uses.

Each remedy has more than one ailment it can address. Every single remedy is made from a single natural compound such as platinum, or a cashew nut or from a spider or a tree bark.

Homeopathy is the main form of medicine practiced in the U.K., New Zealand, Australia and Brazil, Germany, France, and throughout western Europe. It was founded and established by Dr. Samuel Hahnemann in Germany in the 1800s.

Amazing Facts About Homeopathy

  • Queen Elizabeth had a Royal Homeopathic Doctor, I suspect King Charles kept them on
  • Prince Philip of England supports homeopathy as preventative and curative health care
  • Homeopathy is outrageously inexpensive. As in very low-cost medical care
  • Homeopathy is virtually free of side-effects
  • You can self-prescribe for their own condition or soemone else’s
  • Or you can go to a classical homeopathic doctor
  • You can go to school to become a homeopathic doctor
  • Homeopathy can eliminate a condition altogether rather than only treat symptoms

Where Can You Get Homeopathic Remedies?

You can find homeopathic remedies in a limited range at Whole Foods, other natural health stores, and anyone can order any remedy of any dosage or strength from Hahnemann Labs in the Bay Area in the USA.

Treating Herpes with Homeopathy

For genital herpes, some commonly used homeopathic remedies are Nitric acid, Thuja Occidentalis, Causticum, Medorrhinum, Silica.

Here’s a recommended round of remedies, from Josette Calabrese, to be taken once or twice each for up to three days at the outset of a herpes break-out to stop it, reduce the severity and ultimately suppress the herpes virus for good.

The camphor is first in the cycle and has the effect of clearing the outbreak and essentially clear the slate. Here’s Josette Calabrese’s article about homeopathy for treating herpes.

How to Take a Homeopathic Remedy

  • 15 minutes before and after taking a homeopathic remedy don’t eat or drink anything
  • Turn the tube upside down
  • Twist the cap until 5 – 6 balls fall into the cap
  • Drop the balls under your tongue without touching the inside of the cap
  • Let them melt under your tongue until they’re completely dissolved
By the way – we can take homeopathic Arnica 30c or 200 for the ptsd in the aftermath as well. And then anytime we experience shock, trauma, loss grief, go for a surgery or are wounded. – Hey, Olympic athletes take arnica orally -as well as in topical form – when they break or sprain or pull something, and cosmeti surgeons in Los Angeles advise taking it pre-op for healing and to stop excess bleeding. I’ve had one medical doctor mention that arnica can raise blood pressure. AS with any thing we’re ingesting: Do your own research.

Two Articles on Homeopathy

Antiviral Tablets from a Regular Old M.D. for Herpes

There are chemical antiviral medications by prescription only from a regular western medical doctor. We call the kind of treatments and principles behind western medical M.D.’s allopathic medicine. There are three popular anti-virals prescribed by medical doctors to reduce herpes outbreaks. These medications for anyone without insurance is going to cost a bit, and it’s packed with side effects and the effect of making some people feel sicker. Hmm. Find what works for you.

Suppressing the Herpes Virus With Diet

The virus is suppressed by L-Lysine and can come to the surface and activate with too much Arginine. Lysine and Arginine are amino acids, an element of proteins naturally occurring in foods.

Foods to Avoid: Arginine Foods Can Activate Genital Herpes

  • Popcorn
  • Corn
  • Soy
  • Whole grains: oatmeal, brown rice, whole wheat, etc.
  • Peanuts
  • Pumpkin seeds
  • Legumes, all beans, peas, lentils, green beans, garbanzo beans
  • Chocolate
  • Jello
  • Turkey
  • Pork Loin
  • More than a tablespoon of spirulina a day, often found in protein drink mixes

Foods That Reduce and Suppress Herpes Out Breaks

  • Yogurt
  • Cheeses
  • Eggs
  • Apples, mangoes, apricots, pears, beets, avocados, tomatoes, apricots, pears, figs, and papaya
  • Fish
  • Beef
  • Seafood
  • Almonds
  • Walnuts and all nuts aside from peanuts (which are really legumes rather than a nut)
  • Green leafy things: Spinach, Chard, Kale, Watercress and other green veggies
  • Cruciferous veggies: Broccoli, Baby Broccoli, Cauliflower, Cabbage
  • Brewer’s yeast a supplement or powdered brewer’s yeast to and add to foods

Supplements That Reduce and Suppress the Herpes Virus

Self-Care For Treating Herpes and Recovering When We Have an Outbreak

Additionally, always:

  • Drink tons of water
  • Add 1 tablespoon of Raw Organic Apple Cider Vinegar in a full 8oz. glass of water every day
  • Here’s an Amazon link for the best raw, organic Apple Cider Vinegar by Bragg’s, and you can get this for between $6 and $8 at Whole Foods or other markets
  • Add one half or whole fresh squeezed lemon to a full 8oz. glass of water, daily
  • Get good sleep regularly
  • Avoid sugar and packaged and processed food
  • Walk, do yoga, swim, hike, bicycle… nice and gentle exercise

And especially during outbreaks sleep, sleep, and sleep and:

  • Avoid stress – skip watching the news
  • Dodge things that make you sad during outbreaks, sad music, nostalgia, sentimental thinking, and emotionalism
  • Side-step conflicts, confrontations, and upsetting things
  • Save making serious decisions for another day when you feel well again

Hope this helps!

These Scum Bags Are Nothing but Scum

So – this is another reality that hits some of us from these hijackings. There’s so much to understand, and manage, new ways to think about what went on, and lots of health care that never crossed our radar before from extreme weight loss, weight gain, PTSD, candida, and yeast infections… Geez-Louise.

You can do it. We can win. You’re human: gorgeous inside and out and imperfectly perfect. Carry on. Embrace your life with compassion. Love yourself. Time to thrive.

Here’s to REAL True Love and Happiness!

Please feel free to reach out,
ask a question or comment in the form below.
I always respond.

Time to Thrive!

The Podcast! Narcissistic Abuse Unwound

True Love Scam Recovery on Facebook

True Love Scam Recovery on Medium and Substack

SD Voyager interview

← Back

Thank you for your response. ✨

Thank you!

As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

Visit truelovescam’s profile on Pinterest.

True Love Scam on Tumblr.
.

True Love Scam Recovery, Narcissistic Abuse Unwound, Jennifer Smith, truelovescam.com, and narcissisticabuseunwound.com, and its agents are not professionally licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. All social media, presentations, publications, podcasts, public speaking, audio appearances, writings, and coaching are carried out under the pseudonym “Jennifer Smith”. See the entire and full True Love Scam Recovery et al Privacy Policy and Legal Agreement and Disclaimer here. Thank you. Founded 2014 © All Rights Reserved.

07_08_2018 2025_05_25