Tag Archives: how to leave a sociopath

Am I Dating a Sociopath?


Dating someone a little odd..?
Surrounded by a foggy state of confusion?
This is a sign that you’re dating a sociopath.

By the time we’re wondering if the guy or girl we’re dating is a sociopath, this thought has floated to the surface of our conscious mind because things are bad… right?

This idea rises up to our conscious mind from some space in our gut. In my experience, it isn’t a thought I put together but almost a voice fomr soemwhere else in my body. This occurs because we’re feeling icky and are seeking an answer. A kind of indescribable icky feeling is often the precursor to the unconscious voice of the gut. We’re feeling unhappiness, and an unsettled, sinking feeling and we’ve discovered this uneasiness stems from them.

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Coercive Control: Inherent Evil

What is coercive control?
How does it happen? Why do we stay?
Where does it come from and how do we break free?

Low self-esteem, or lack of self-love does not cause coercive control. After all, if we didn’t love ourselves, or have esteem for our lives, would it all hurt so sickeningly much?

Coercive control is defined as being forced to do something we don’t want to do. As being harmed by someone against our will. Does anyone willingly stand in harm’s way…?  

The coercion comes about by definition when someone controls and harms us or forces something upon us when they: make jokes that are insulting, make direct criticism and insults, call us names; by physical harm or endangerment; in financial deprivation or control including creating debt we’re held responsible for.

Coercive Control By Another Name

narcissistic abuse and coercive control resolving and healing with Jennifer Smith

This is also known as narcissistic abuse. It’s also known as toxic behavior, or dysfunctional behavior. Bottom line…? It’s fraud. The person carrying out the coercion is the doer. – The wrongdoer.

Yet, we so often blame ourselves. And, so do they. They get us to do all kinds of things, put up with so much nastiness, disrespect, lies, affairs, withholding sex or affection, or attention, mounting bills, disappearing funds, and they disappear. Even where they are and what they’re doing becomes a painful aspect of torture in coercive control. 

Guided recovery sessions.
Everything you’re feeling is normal.

What Causes Coercive Control?

And we stay. Maybe for a long time. And as we’re still there, naturally we do what normal humans do, we first look for the answer to why it’s happening within ourselves. We take responsibility for their behavior; we look to ourselves as the reason they do things that makes us feel bad or harm us. 

Normal is Normal

At first, this makes some sense, early on with someone we feel we love and are in a relationship with, naturally, we do what humans do.

We adjust, compromise, try, fix, seek help to fix it, say no, say yes, apologize, try harder, cook better, do more, and want to have long talks with them about it all… And none of this works.

It’s normal to feel down and defeated when we’re controlled coercively, that’s one piece that makes coercive control work.

That’s when we start looking for different solutions; more answers as to why. This is often when we come across more wrong answers or solutions that fix nothing and don’t answer our question: Why is this happening?

In fact, these traditional answers cause more pain. These wrong answers as to the why this happens are reflected in the concept of us being codependent, the idea of our low self-esteem, in the notion of having no boundaries, and on and on in a litany of nonsense ending with: because we don’t love ourselves other’s treat us badly. Nonsense.

We do love ourselves. Always. If you didn’t love yourself what they do wouldn’t hurt so badly. 

Narcissistic Abuse Unwound

https://open.spotify.com/episode/4nf8gnREsoc7HGdhQTibHv?si=9oUVHrDgR8q4Xf0ynzafjQ

Blaming the Target of Coercive Control is Wrong

I’m not sure how any of these blame-the-person-being-harmed-for-the-rotten-persons-behavior concepts ever made any sense, but they’re largely adopted as the way to look at situations where someone is stuck in coercive control or deceptive fraud. 

Is it not possible that we’re influenced and yield to them simply because of what they are? If our hand is in the water, does our hand not get wet?

A human hand or a doggy paw for that matter, when dipped in water gets wet. Is this the case because there’s something wrong with us – or our hand – or the dog? Or is it because water is wet? 

Breaking Up With Evil

Breaking Up with Evil, by Jennifer Smith on Amazon and Good Reads

Breaking Up with Evil: Escaping Coercive Control on Amazon

Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.

Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.

“He tried to convince me he had sex with Dawn because of losing the dog.” ~ Shannon O. Five women’s stories from the promises to hell to escape and healing.

Where Does Coercive Control Set In?

The thrill of engagement; the excitement of meeting Mr. RightThe One, the one like no other is the sociopath effect. There are specific feelings and thoughts that well up. These demonstrate we’ve fallen into the trap of a disingenuous user; in the time of the experience, we call it amazing love. 

There are people of inherent coercive control. It’s a quality they possess simply as who and what they are. You could say they’re people of inherent evil. – Just in the same way we’re inherently good and that’s just who and what we are.

How many of us had the opportunity to be cruel to them, or take something back for them but couldn’t do it? – Yah. Because we’re inherently good. It’s who we are.

These spontaneous and overwhelming feelings represent the common marker that we’ve met a person who’s interested in us for their own dark-minded entertainment or their personal gain.

Meeting a Person of Inherent Coercive Control Feels Like This

  • We feel we’ve met the most amazing person on the planet
  • We can’t believe it…we can’t believe we found this person
  • They’re like no one we’ve ever met before to an exceptional degree
  • We’re surprised they like us, though we don’t say it out loud and this thought surprises us
  • It’s hard to believe that they’re still single or that someone let them go
  • We really want this relationship to a point of feeling anxious about it
  • Some notice fears that the relationship won’t come to be
  • We do things we’d never otherwise do within hours or days of meeting them such as change our plans, alter our schedule, and make exceptions for them

Coercive Control is Elicited as a Natural Response to Persons of Inherent Coercive Control

We fall into a particular and unusual emotional state; an instantaneous unconscious transformation that is the stuff of coercive control. You could say, being hooked is a state of involuntary coerced agreement. Towards them and things related to them, we become a bouncing ball of, yes!

And they, the hunter in pursuit who’s just bagged us? They are thrilled. Ecstatic. We see it in smiles, a buoyant attitude, wanting to be with us, messaging, and texting lots… It’s their pride in ensnaring someone new which they see as an accomplishment.

We naturally mistake for mutual and genuine excitement that we met. In truth, it’s the thrill of engagement and just the beginning of a long hard Tilt-O-Whirl of crazy.

Coercive Control is Not Because of Us: It’s Really Them

Please embrace how good you are. Know that you do love yourself or you wouldn’t be on this page. Understand that codependency as an explanation for why we were deceived and used is a behemoth of outdated thinking… and results in feeling more beat up.

And further, codependency is a misconception applied to women. How many men are told they’re codependent and this is what caused a sociopath to hijack their life?

We Get Down and Low: Low Self Esteem Doesn’t Make it Happen

Low self-esteem can be an effect of time spent under #coercivecontrol. This is not a character flaw, it isn’t permanent. It’s normal to feel down and defeated when we’re controlled coercively, that’s one piece that makes coercive control work.

But low self-esteem or lack of self-love does not cause coercive control. After all, if we didn’t love ourselves, or have esteem for our lives, would it all hurt so sickeningly much?

We can sidestep and escape coercive control by understanding what it truly is, why it happens, and who’s doing it. Combine that with embracing your own life in all your goodness.

And please, never stop seeking evolution in your answers and explanations for life’s phenomena. Remember, they used to think the earth was flat.

Here’s to REAL True Love and Happiness!

Time to Thrive!

Join the podcast!

Have a listen: Narcissistic Abuse Unwound

SD Voyager interview

True Love Scam Recovery on Medium

True Love Scam Recovery on Facebook

Add these to your contacts
so you don’t miss a newsletter!
jennifer@truelovescam.com
info@truelovescam.com

Subscribe True Love Scam Recovery Jennifer Smith

As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

Visit truelovescam’s profile on Pinterest.

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Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.

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Why Do We Believe the Lies of a Sociopath?

Why do we believe the lies of a sociopath?
Is something wrong with us?
Nope. Not a chance.
You’re gorgeous, and your own saving grace.

First of all, it’s normal to believe other people. It’s hard-wired into our normal human hearts. We’re born this way. We trust so much, as such a regular part of life, it’s something we barely notice.

Why Do We Believe Them?

narcissist sociopath lies

When we’re ensnared by a sociopath we begin to doubt the things they say, and at the same time, we doubt our doubt. We feel weird, yet we still believe them.

When our heart knows something feels wrong we have to decide what to believe or to accept in order to balance our world.

It’s natural to do this, we can’t not do this, because human beings need harmony in thought, word, and action.

Without it, we fall into confusion or cognitive dissonance, until we resolve the disparity.

Decode from their view of life in order to win.
Btw, they aren’t doing anything for their ego,
or because of a narcissistic wound.

How Normal Works: Believing Is Normal

When we meet someone new, we believe every word they say, that’s normal. When we get into feeling more for them, we believe and trust them more. That’s normal too.

Believing the lies of a sociopath we fall in love with, and who we still think is essentially normal, is inspired by an involuntary mechanism. This is a function wired into the human psyche. Our very existence is wired to connect, bond, trust, and unite. We believe others.

And more so, we believe the person we’re sleeping with. Looking for a lie is abnormal and unnatural to us. This is a piece of our normal that is leveraged to the sociopaths’ advantage… because we don’t know they exist and what that means.

Genuine Normal Humans Reconcile Differences

Based on our need for harmony, there are circumstances for all of us in which we adjust our own ideas to fit in. We do this at work within families and well, everywhere. It’s part of relationships of all kinds. We all do it, and it isn’t always a damaging or a negative outcome.

These adjustments and compromises and mutual agreements strengthen us in a normal relationship. The expression of feelings and the dialogue to get to a resolution create an amazing group or organization or a family. When it’s a positive exchange of opinion or idea, and the decision that results is mutual, we all benefit. This is what relationships are for us as normal people.

Breaking Up With Evil

Breakign Up with Evil, by Jennifer Smith on Amazon and Good Reads

Breaking Up with Evil: Escaping Coercive Control on Amazon

Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.

True crime. Told in their own words with nothing unsaid. Find validation, and see new glimpses of truth as these five women share their stories… Stories that could be any of ours.

To Compromise and Create Harmony is Normal

As a few simplistic examples, if we work for a company that doesn’t treat employees fairly, we might let that go in order to keep a job.

Or we might not be a complete fan of our church that discriminates against certain groups, but we continue going because of other things of value that we gain from attending.

An extreme example is in the induction into cults where group standards are forced on everyone through tactics that tap our emotions; much like how sociopath influences us to adjust to their desires.

Ultimately, rationalizing away our own sense of what is right to get along with someone else can only go so far before it’s unhealthy and eats away at our soul.

We’re The Only One Who Cares

When in an entrapment (that we feel is a relationship at the time) with a sociopath, we’re the only one who cares. The only one doing any compromising.

We make this shift in our own hearts and minds to match the sociopath’s purported beliefs and relationship values. This is no small thing and happens immediately when we’ve encountered a person of coercive control. It’s amplified and embedded with every, good morning beautiful text they send.

Their surreal power of influence leads us to do things we’d never otherwise do. We first feel it’s simply that normal compromise and adjustment until we see they aren’t adjusting or compromising anything at all. We can then begin to feel we’ve lost who we really are.

We Don’t Lose Who We

Thankfully, deep inside us, our real and true core values remain. – When the time is right, this is the golden rope we can grab onto to pull ourselves out of the abyss. We are our own saving grace.

In actuality, who we really are as normal limbic-brained humans, saves us. The human need to balance disparate beliefs and resolve cognitive dissonance, in the beginning, keeps us in, but it’s also what breaks the spell.

We’re Our Own Heroes: Being Fully Human Sets Us Free

Our inner truth and values, and our own strength allow us to pull ourselves out of the cognitive dissonance and shake off the chains of the sociopath. Though we’re ensnared, enough of the “real us” snaps back to the present when the sociopath makes a huge blunder that lets us see something is off.

The day comes along when they tell whopper number 987, a lie so big we can’t swallow it, or when they stay away for three nights, or steal our new iPhone, or make a transgression so glaring we can’t register it as “okay” no matter what. This is the moment the sociopath dreads, pulls tricks, and tactics, and hopes to prolong every single hour of every day.

It’s hard-wired within human nature to trust. We’re equally hard-wired in the deep inner workings of life to no longer feel positively towards the person who breaks our trustSociopaths monitor our bond to them; that “bond” from our side, is what is the source of their survival.

A Sociopath Can Be Nothing But a Sociopath: Forever

These abnormal creatures keep us primed to believe their lies, and their twisted logic by laying on affection, withholding, or being nice, or threatening us, not to forget playing victim, and with dramatic tantrums, they throw.

Narcissistic sociopaths learn by trial and error when to pull back, seem loving, act angry, play sick, or are unreachable for the results they want. Our emotional reaction and entanglement.

Thinking they’re intelligent, is missing the full story. Sociopath con artists are accidental experts from the dark side at manipulation, they discover what to say and do like lab rats learning to push a lever for the cheese. Antisocial psychopaths are identical in their limited, reptilian brains.

Sociopaths Learn as They Go as They Use People

Sociopaths (what many people are calling narcissists) observe us for clues about what works and what doesn’t. They know if they can lead us to adjust what we think of as “right”, or “okay” it buys them the “benefit of the doubt” from us. We keep quiet, we let this one issue or moment go by.

This lets them keep on doing things we wouldn’t ever otherwise accept. It gives them space to play and ruin. As their influence over us goes on we must fall into darkness in order to stay, or rip through the facade to the reality of what’s happening and run for freedom.

Eventually that moment comes when we see clearly and place more meaning and significance once again, in our inner values than in their malarkey. This is a moment they fear and the moment they become more dangerous, and at the same time extremely easy to maneuver out of our lives if we can understand what’s really going on

Sorting Out Two Parallel Realities to See the Truth

Once we leave Mr. or Ms. Monster, once we’ve sent them out of our home, we’ve got more cognitive dissonance to handle. Now we doubt that the absent, mask-wearing devil did and said what they did. Why? Again, it’s the natural human need for harmony.

It’s not possible not to doubt our own disbelief in the person who we believed to be our soul mate. How’s that for irony? We’re going to suffer from this cognitive dissonance, this is a part of the PTSD after the trauma of living with a sociopath. But we will make our way out. We will be whole again. We can do it: escape, discover, decode, reframe because we’re amazing.

There is An Absolute Limit to Their Brains

All sociopaths think alike. They all equally lack compassion, care, kindness, concern, loyalty, commitment, love, devotion, fidelity, monogamy, trustworthiness, honesty, or any genuine positive bonding emotion. We believe the lies of a sociopath because we’re healthy and normal.

Con men – this is what sociopaths are – love who they are, and delight in using and consequently ruining people: family, friends, parents, sisters, brothers, lovers, wives, husbands, and children. They enjoy being monsters.

Grab your golden rope. Hold hard to your values and beliefs. Trust your gut. Have faith in your own life. Embrace your life. Be your own saving grace. We cut all contact between ourselves and the user who hijacked us. Let who we are shine. Be human. Live in the light.

Here’s to REAL True Love and Happiness!

Time to Thrive!

Join the podcast!

Have a listen: Narcissistic Abuse Unwound

SD Voyager interview

True Love Scam Recovery on Medium

True Love Scam Recovery on Facebook

Add these to your contacts
so you don’t miss a newsletter!
jennifer@truelovescam.com
info@truelovescam.com

Subscribe True Love Scam Recovery Jennifer Smith

As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

Visit truelovescam’s profile on Pinterest.

True Love Scam on Tumblr.
.

Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.

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