Tag Archives: hoovering

The Sociopath Test

The sociopath test is simple.
So are sociopaths.
What they are is limited, specific, and predictable.
We can easily determine if we’ve met one.
We can spot them a zillion miles away
once we become fully aware of the sociopath test.

Is there an accurate sociopath test? You bet there is. The sociopath test is done at home, so to speak. The signs of a sociopath are clear and distinct. Sociopaths – even though you might be calling them “narcissists” – are limited, simplistic, predictable creatures.

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Holiday Hoovering: Prime Hunting Season

Holiday hoovering is about
the sociopath’s need to restock.
They replenish their stores using our sentimentality
of the season as a trap.
For us, it’s annoying, disturbing, and dangerous.
It can land as back to square one.
Let’s side-step that malarkey.

Holiday hoovering puts a bitter twist and a gut-wrenching anxiety into our holiday season. For us, holiday hoovering is torture. The sociopath – or the “narcissist” if that’s the word you use for them invests in holiday hoovering. It’s necessary; it’s to assure their future.

…And then there’s the boomerang. That “old friend” who pops back up…The Holiday hoover or boomerang can land as back to square one. Straight in the figgy pudding. Let’s side-step that malarkey.

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Sociopaths Secretly Love the Holidays

That thing you’re calling a “narcissist”
… the sociopath secretly loves the Holidays.
Storming out because you didn’t make their favorite dish is a cover.
It’s how they get out of the house to hunt…
in the most wonderful time of year.

During the holidays, normal people want things merry and bright. We have family visiting, kids to make memories for, traditions to uphold, trees to decorate, cookies to bake, and presents to wrap.

It’s never easy to grasp the real-deal stark reality of what’s going on in these hijackings. There’re the secrets, the subtext, and the hidden motivations of these creatures that are elusive to us. When we’re in the initial throes of the struggle to clear the fog to confirm the person we love is a monster, the holiday season is the bitterest time of all for decoding what’s up.

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Narcissistic Abuse Unwound: #1 Podcast on Coercive Control

The podcast Narcissistic Abuse Unwound could also be called Coercive Control Unwound or understood. In this direct, unflinching podcast, I get to the root of these nightmare-like “relationships” steeped in confusion and deception.

I delve into the depths of the motivation of those who perpetrate unethical, immoral, crimes against us for their personal gain.

I call these creatures parasitic predators. They do what they do because of what they are. Not due to anything in particular about us, other than we’re alive and breathing. These pathological users can’t be anything other than what they are. Therefore, knowing what they are and how that affects us as normal humans, is key to our recovery.

Narcissistic Abuse Unwound
ranked by Feedspot as the
#1 podcast to follow on Coercive Control.

Would you like to share your story anonymously
as a guest on the podcast?
Let me know in the contact form below!

I’ve made a big move from one state to another
so newer podcasts are on hold
until my audio booth is up and running in my new home!
Stay tuned!
Feel free to send in topics
or pieces of this madness you’d like to hear my take on!

2025 and 2026 Topics Upcoming!

  • Decode The Things They Say
  • What we all have in common in these hijackings
  • Coercive Control and Predatory Technique in Nature
  • When Protection Orders Endanger Us
  • Spiritual Warfare
  • We Are What We Believe: Faith Matters

2024 Episodes

  • Lift Up Out of the Confusion
  • Jennifer with Phoebe
  • …and more.

2023 Episodes

2022 Episodes

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Pandora, Amazon Music, Audible, iHeartRadio

And more!

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Time to Thrive!

Ranked Feedspot’s #1 Podcast on Coercive Control!

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As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

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True Love Scam Recovery, Narcissistic Abuse Unwound, Jennifer Smith, truelovescam.com, and narcissisticabuseunwound.com, and its agents are not professionally licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. All social media, presentations, publications, podcasts, public speaking, audio appearances, writings, and coaching are carried out under the pseudonym “Jennifer Smith”. See the entire and full True Love Scam Recovery et al Privacy Policy and Legal Agreement and Disclaimer here. Thank you. Founded 2014 © All Rights Reserved.

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Co-Parenting with a “Narcissist”, the Sociopath

Co-parenting in even the best of divorce circumstances is a juggling act with some dropped balls. In the ideal co-parenting set-up both parents are amiable and respectful.

No one says anything nasty about the other parent, and exchanges run smoothly and easily in cooperation. Both adults are focused on the well-being of the children whether visitation is court-ordered or voluntary.

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Trauma Response: You’re Okay

Trauma response is real. It’s also normal.
There’s nothing wrong with us.
In fact, our bodies are protecting us.
Go with it.

We’re truly amazing! Trauma response is normal, valid and to be honored. When our eyes are at half-mast, and it’s only 11:00 am. That time in the afternoon when our brain is mush… and by afternoon, I mean 1:04 pm. The wish from deep in our bones to curl up with Netflix or just nothing and do nothing but sleep.

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Hooking Prey: The Sociopath’s Real Job

Sociopaths, even though you
might be calling them “narcissists”,
must hook prey.
They’re constantly baiting…
Casting a “line” in order to hook prey.

Hooking prey is a user’s full-time job, no matter if you call them a sociopath or a narcissist. They hook prey with bait. Every time they open their mouth they’re tossing bait. Pretty much everything single thing they say or do is bait.

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3 Powerful Ways to Rewire Trauma

Rewire trauma sustained during
the relationship that wasn’t.
Bring up stored deep brain patterns of feeling good.

Rewire trauma sustained during what we thought was a real relationship. During these hijackings, trauma is sustained and prolonged. We undergo an overload on our nervous and adrenal systems.

Simple methods bring us from the dark side and into the healing zone. Humans are amazing. We can rewire our emotional experience for both health and well-being.

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3 Reasons Not to File a Protection Order

Leaving is scary.
Their hounding and hoovering are traumatic.
In a panic, we might think we want a restraining or protection order.
In cases of violence – maybe – we need one.

Thinking of filing a protection order? – Or restraining order as they’re called in some parts of the USA? This is often the first thought we have when trying to leave a toxic partner. This is frequently the first advice we hear from others when we tell someone about the fear and trouble we’re having with a breakup from a “narcissist”.

As much as this can seem like the logical thing to do, let’s talk about why filing a protection order is a bad idea.

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Sociopaths Hate Us: So Does the “Narcissist”

Heartless users are
über devoted to their fantastical lies.
And, when we unwind the lies they’re super mad.
Luckily, we’re so much smarter than they are.

The sociopath behind the mask is a monster. And they love it that way. They love being what they are. They’re also extremely limited in the way they think.

Every sociopath wears a mask of nice, sweet, handsome, awesome-guy or gal until the truth rips it off. All sociopaths are the same, it doesn’t matter if they’re male or female, their age or where they’re from. The pathological user is wired to hate, it isn’t personal, but let them think you’re going to expose them, and they come at you full force.

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